Beefy Jalapeno Corn Bread Recipe

Name: Beefy Jalapeno Corn Bread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. corn meal; 1 c. buttermilk (low-fat); 4 egg whites; 1/2 tsp. baking soda; 1/2 c. canola oil; 1 (17 oz.) can cream-style corn; 4 jalapeno peppers, finely chopped; 1 1/2 lb. lean ground beef; 1 large onion, chopped; 8 oz. fat-free shredded Cheddar cheese

Servings: persons

1 c. corn meal
1 c. buttermilk (low-fat)
4 egg whites
1/2 tsp. baking soda
1/2 c. canola oil
1 (17 oz.) can cream-style corn
4 jalapeno peppers, finely chopped
1 1/2 lb. lean ground beef
1 large onion, chopped
8 oz. fat-free shredded Cheddar cheese

1
Combine corn meal, milk, egg whites, baking soda, oil and corn in a bowl.
2
Brown ground beef in skillet; put in colander and run hot water over meat to remove excess fat.
3
In a 10 1/2-inch nonstick skillet or 9 x 13-inch baking dish, sprinkle 1 tablespoon of corn meal over bottom.
4
Pour 1/2 of corn meal mixture into pan. Sprinkle evenly with browned beef.
5
Top with chopped onion, then shredded Cheddar cheese.
6
Pour other 1/2 of corn meal mixture over cheese.
7
Top with jalapenos.
8
Bake at 350u00b0 for 50 minutes or until golden brown.

1677

kcal

Calories

151

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 c. corn meal, 1 c. buttermilk (low-fat), 4 egg whites, 1/2 tsp. baking soda, and more.

Yes, Beefy Jalapeno Corn Bread falls under the Meat & Poultry category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Beefy Jalapeno Corn Bread

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