Beef With Spicy Cocoa Gravy Recipe

Name: Beef With Spicy Cocoa Gravy
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon unsweetened cocoa; 1 tablespoon ground coriander; 1 1/2 teaspoons garlic powder; 1 1/2 teaspoons ground cumin; 1 1/2 teaspoons ancho chile powder; 1 1/2 teaspoons paprika; 1 1/2 teaspoons dried oregano; 1/8 teaspoon ground cinnamon; 1 1/2 pounds top round steak, trimmed and cut into 1-inch cubes; 1/2 cup all-purpose flour (about 2 1/4 ounces); 1 tablespoon olive oil; 1/2 cup chopped onion; 1/2 cup chopped green bell pepper; 1/2 cup dry red wine; 1 (14.5-ounce) can diced organic fire-roasted tomatoes, undrained (such as Muir Glen); 2 cups fat-free, less-sodium beef broth; 1 teaspoon salt; 1/8 teaspoon freshly ground black pepper; Fresh oregano (optional)

Servings: persons

1 tablespoon unsweetened cocoa
1 tablespoon ground coriander
1 1/2 teaspoons garlic powder
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ancho chile powder
1 1/2 teaspoons paprika
1 1/2 teaspoons dried oregano
1/8 teaspoon ground cinnamon
1 1/2 pounds top round steak, trimmed and cut into 1-inch cubes
1/2 cup all-purpose flour (about 2 1/4 ounces)
1 tablespoon olive oil
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1/2 cup dry red wine
1 (14.5-ounce) can diced organic fire-roasted tomatoes, undrained (such as Muir Glen)
2 cups fat-free, less-sodium beef broth
1 teaspoon salt
1/8 teaspoon freshly ground black pepper
Fresh oregano (optional)

1
Combine unsweetened cocoa and next 7 ingredients (through cinnamon) in a large bowl. Add beef; toss to coat. Remove beef from bowl. Lightly spoon flour into a dry measuring cup; level with a knife. Add flour to cocoa mixture; stir with a whisk. Return beef to bowl; toss to coat.
2
Heat olive oil in a Dutch oven over medium-high heat. Add beef mixture to pan; saute 5 minutes, turning to brown on all sides. Remove beef from pan. Add onion and green bell pepper to pan; saute 5 minutes or until tender. Add red wine and tomatoes; cook 3 minutes. Stir in beef broth, salt, and black pepper; return meat to pan. Cover, reduce heat, and simmer 1 hour and 10 minutes or until beef is tender, stirring occasionally. Garnish each serving with fresh oregano, if desired.

611

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 tablespoon unsweetened cocoa, 1 tablespoon ground coriander, 1 1/2 teaspoons garlic powder, 1 1/2 teaspoons ground cumin, and more.

Yes, Beef With Spicy Cocoa Gravy falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef With Spicy Cocoa Gravy

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