Beef With Oranges And Spices Recipe

Name: Beef With Oranges And Spices
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 oranges smalls; 2 tablespoons olive oil; 1 1/3 pounds beef hiftl steak, cut into strips; 3 cloves garlic crushed; 1 teaspoon saffron; 1/2 teaspoon cumin ground; 1/2 teaspoon allspice; salt; pepper; 2 1/8 cups beef bouillon from cube; 1 tablespoon parsley chopped; Orange; spices; beef

Servings: persons

2 oranges smalls
2 tablespoons olive oil
1 1/3 pounds beef hiftl steak, cut into strips
3 cloves garlic crushed
1 teaspoon saffron
1/2 teaspoon cumin ground
1/2 teaspoon allspice
salt
pepper
2 1/8 cups beef bouillon from cube
1 tablespoon parsley chopped
Orange
spices
beef

1
Peel and slice one orange. Squeeze juice from the other orange and set aside.
2
Heat olive oil in a casserole or Dutch oven. Add the diced meat and crushed garlic cloves. Saute until meat is nicely browned on all sides.
3
Add orange pieces and drizzle with orange juice.
4
Season with saffron, cumin, allspice, salt and pepper. Mix and cover. Reduce heat and simmer for 10 minutes.
5
Pour 300ml of beef bouillon over meat and cover again. Simmer over low heat until meat is thoroughly cooked and tender (about 1 hour). Add remaining amount of bouillon during cooking so the meat does not dry.
6
Sprinkle meat with chopped parsley. Serve immediately, with rice or couscous and a green salad.

825

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 oranges smalls, 2 tablespoons olive oil, 1 1/3 pounds beef hiftl steak, cut into strips, 3 cloves garlic crushed, and more.

Yes, Beef With Oranges And Spices falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef With Oranges And Spices

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