Beef Tenderloin With Yukon Gold Potatoes, Chili-Cur

Name: Beef Tenderloin With Yukon Gold Potatoes, Chili-Cured Onions, And Horseradish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Onions:; 2 cups vertically sliced red onion; 1/4 cup fresh lemon juice; 1 tablespoon minced fresh basil; 2 teaspoons chili powder; 1/4 teaspoon salt; 1/8 teaspoon ground red pepper; Potatoes:; 4 cups sliced Yukon gold or red potato (about 1 1/2 pounds); 1 tablespoon vegetable oil; 1/2 teaspoon salt; 1/4 teaspoon freshly ground black pepper; Cooking spray; Horseradish cream:; 2/3 cup low-fat sour cream; 2 tablespoons fat-free milk; 1 tablespoon prepared horseradish; Remaining ingredients:; 1 (12-ounce) beef tenderloin; 1/4 teaspoon freshly ground black pepper; 2 cups trimmed arugula; 4 shavings fresh Parmesan cheese

Servings: persons

Onions:
2 cups vertically sliced red onion
1/4 cup fresh lemon juice
1 tablespoon minced fresh basil
2 teaspoons chili powder
1/4 teaspoon salt
1/8 teaspoon ground red pepper
Potatoes:
4 cups sliced Yukon gold or red potato (about 1 1/2 pounds)
1 tablespoon vegetable oil
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Cooking spray
Horseradish cream:
2/3 cup low-fat sour cream
2 tablespoons fat-free milk
1 tablespoon prepared horseradish
Remaining ingredients:
1 (12-ounce) beef tenderloin
1/4 teaspoon freshly ground black pepper
2 cups trimmed arugula
4 shavings fresh Parmesan cheese

1
To prepare onions, combine first 6 ingredients in a bowl; toss well. Let stand 2 hours, stirring occasionally.
2
Preheat oven to 450u00b0.
3
To prepare potatoes, combine potato, oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper in a bowl, and toss well to coat. Arrange potato slices in a single layer on a jelly-roll pan coated with cooking spray. Bake at 450u00b0 for 15 minutes. Turn potato slices over, and bake an additional 20 minutes or until tender and lightly browned.
4
To prepare horseradish cream, combine sour cream, milk, and horseradish; cover and chill.
5
Prepare the grill, or preheat the oven to 450u00b0.
6
Rub tenderloin with 1/4 teaspoon black pepper. Insert meat thermometer into thickest part of tenderloin. Place the tenderloin on a grill rack or a broiler pan coated with cooking spray, and grill or bake at 450u00b0 for 20 minutes or until meat thermometer registers 145u00b0 (medium-rare) or 160u00b0 (medium), turning every 5 minutes. Let stand 5 minutes; cut into 8 slices.
7
Drain onions in a colander over a bowl, reserving 1 tablespoon marinade; toss marinade with arugula.
8
Arrange 2 slices tenderloin, 1 cup potatoes, 1/2 cup arugula mixture, and 1/4 cup onions on each of 4 plates; drizzle each serving with about 2 1/2 tablespoons horseradish cream, and top with 1 cheese shaving.

847

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: Onions:, 2 cups vertically sliced red onion, 1/4 cup fresh lemon juice, 1 tablespoon minced fresh basil, and more.

Yes, Beef Tenderloin With Yukon Gold Potatoes, Chili-Cured Onions, And Horseradish falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Beef Tenderloin With Yukon Gold Potatoes, Chili-Cured Onions, And Horseradish

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions