Beef Tenderloin With Dijon Greens Recipe

Name: Beef Tenderloin With Dijon Greens
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup extra virgin olive oil; ¼ cup Dijon mustard; 3 tablespoons red wine vinegar; 1 garlic clove, pushed through a press; ¾ teaspoon sugar substitute, splenda; ½ teaspoon dried basil; ¼ teaspoon pepper; 1 tablespoon olive oil; 1 12 lbs filet mignon, cut into 4 equal pieces; ½ teaspoon salt; ¼ teaspoon pepper; 10 ounces mixed greens, salad

Servings: persons

½ cup extra virgin olive oil
¼ cup Dijon mustard
3 tablespoons red wine vinegar
1 garlic clove, pushed through a press
¾ teaspoon sugar substitute, splenda
½ teaspoon dried basil
¼ teaspoon pepper
1 tablespoon olive oil
1 12 lbs filet mignon, cut into 4 equal pieces
½ teaspoon salt
¼ teaspoon pepper
10 ounces mixed greens, salad

1
For the dressing: Whisk all dressing ingredients together in a medium bowl until creamy.
2
Set aside.
3
For the salad: Heat oil in a large nonstick skillet over medium-high heat until hot.
4
Add steaks to skillet and cook until an instant-read meat thermometer registers 140F when inserted in center of steak for medium-rare, 8 to 10 minutes, turning once halfway through.
5
Remove from skillet, and cut steaks into 1/4-inch-thick slices.
6
Sprinkle with the salt and pepper.
7
In a large bowl, toss salad greens with 1/2 cup dressing.
8
Arrange greens on a platter; top with beef and croutons, if using.
9
Serve with remaining dressing on the side.

351

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: ½ cup extra virgin olive oil, ¼ cup Dijon mustard, 3 tablespoons red wine vinegar, 1 garlic clove, pushed through a press, and more.

Yes, Beef Tenderloin With Dijon Greens falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Beef Tenderloin With Dijon Greens

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions