Beef Tenderloin And Greens Dijon Recipe Recipe

Name: Beef Tenderloin And Greens Dijon Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. extra virgin olive oil; 1/4 c. Dijon mustard; 1/4 c. balsamic vinegar; 1 x garlic clove pressed; 1/2 pkt sugar substitute; 1/2 tsp dry basil; 1/4 tsp freshly-grnd black pepper; 1 1/2 lb beef tenderloin tips; 1 Tbsp. extra virgin olive oil; 1/2 tsp salt; 1/4 tsp freshly-grnd black pepper; 8 ounce mixed salad greens (8 to 10) Atkins Croutons for serving

Servings: persons

1/2 c. extra virgin olive oil
1/4 c. Dijon mustard
1/4 c. balsamic vinegar
1 x garlic clove pressed
1/2 pkt sugar substitute
1/2 tsp dry basil
1/4 tsp freshly-grnd black pepper
1 1/2 lb beef tenderloin tips
1 Tbsp. extra virgin olive oil
1/2 tsp salt
1/4 tsp freshly-grnd black pepper
8 ounce mixed salad greens (8 to 10) Atkins Croutons for serving

1
["Make Dijon dressing: Whisk together extra virgin olive oil, mustard, vinegar, garlic, sugar substitute, basil and pepper in a medium bowl till creamy.", "Set aside.", "Cut beef tips into 1- by 1/2-inch pcs.", "Heat oil in a large nonstick skillet over medium-high heat till warm.", "Brown beef in two batches 2 to 3 min.", "Remove from skillet and season with salt and pepper.", "Toss salad greens with 1/2 c. dressing in a large bowl.", "Arrange greens on a platter; top with beef and croutons.", "Serve with remaining dressing on the side.", "This recipe yields 4 servings.", "Description: ""Tenderloin tips are cut up, quickly stir-fried and served over mixed greens with a tangy balsamic-and-Dijon vinaigrette."""]

822

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 c. extra virgin olive oil, 1/4 c. Dijon mustard, 1/4 c. balsamic vinegar, 1 x garlic clove pressed, and more.

Yes, Beef Tenderloin And Greens Dijon Recipe falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Beef Tenderloin And Greens Dijon Recipe

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