How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Beef Tenderloin And Greens Dijon Recipe?

You need 12 ingredients. The key ingredients include: 1/2 c. extra virgin olive oil, 1/4 c. Dijon mustard, 1/4 c. balsamic vinegar, 1 x garlic clove pressed, and more.

Is Beef Tenderloin And Greens Dijon Recipe suitable as salads?

Yes, Beef Tenderloin And Greens Dijon Recipe falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Beef Tenderloin And Greens Dijon Recipe?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Beef Tenderloin And Greens Dijon Recipe

Name: Beef Tenderloin And Greens Dijon Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. extra virgin olive oil; 1/4 c. Dijon mustard; 1/4 c. balsamic vinegar; 1 x garlic clove pressed; 1/2 pkt sugar substitute; 1/2 tsp dry basil; 1/4 tsp freshly-grnd black pepper; 1 1/2 lb beef tenderloin tips; 1 Tbsp. extra virgin olive oil; 1/2 tsp salt; 1/4 tsp freshly-grnd black pepper; 8 ounce mixed salad greens (8 to 10) Atkins Croutons for serving

Try this homemade Beef Tenderloin And Greens Dijon recipe the whole family will love. Made with extra virgin olive oil, Dijon mustard, balsamic vinegar …

This Beef Tenderloin And Greens Dijon relies on simple, everyday ingredients such as extra virgin olive oil, dijon mustard, balsamic vinegar and x garlic clove pressed. It comes together quickly and makes 4 servings, at about 822 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Beef Tenderloin And Greens Dijon Recipe

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions