Beef Tagine With Buttertnut Squash Recipe

Name: Beef Tagine With Buttertnut Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons paprika; 1 teaspoon ground cinnamon; ¾ teaspoon salt; ½ teaspoon ground ginger; ½ teaspoon crushed red pepper flakes; ¼ teaspoon fresh ground black pepper; 1 (1 lb) beef shoulder or 1 (1 lb) petite tender roast, trimmed and cut into 1-inch cubes; 1 tablespoon olive oil; 4 shallots, quartered; 4 garlic cloves, chopped; ½ cup reduced-sodium fat-free chicken broth; 1 (14 1/2 ounce) can no-salt-added diced tomatoes; 1 lb butternut squash, cubed and peeled; ¼ cup chopped fresh cilantro

Servings: persons

2 teaspoons paprika
1 teaspoon ground cinnamon
¾ teaspoon salt
½ teaspoon ground ginger
½ teaspoon crushed red pepper flakes
¼ teaspoon fresh ground black pepper
1 (1 lb) beef shoulder or 1 (1 lb) petite tender roast, trimmed and cut into 1-inch cubes
1 tablespoon olive oil
4 shallots, quartered
4 garlic cloves, chopped
½ cup reduced-sodium fat-free chicken broth
1 (14 1/2 ounce) can no-salt-added diced tomatoes
1 lb butternut squash, cubed and peeled
¼ cup chopped fresh cilantro

1
Combine first 6 ingredients in a medium bowl.
2
Add beef; toss well to coat.
3
Heat oil in a Dutch oven over medium-high heat.
4
Add beef and shallots; cook 4 minutes or until browned, stirring occasionally.
5
Add garlic; cook 1 minute, stirring frequently.
6
Stir in broth and tomatoes; bring to a boil.
7
Cook 5 minutes.
8
Add squash; cover, reduce heat, and simmer 15 minutes or until squash is tender.
9
Sprinkle with cilantro.

1126

kcal

Calories

102

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 teaspoons paprika, 1 teaspoon ground cinnamon, ¾ teaspoon salt, ½ teaspoon ground ginger, and more.

Yes, Beef Tagine With Buttertnut Squash falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef Tagine With Buttertnut Squash

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