Beef Stuffed Acorn Squash Recipe Recipe

Name: Beef Stuffed Acorn Squash Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 med. acorn squash (1 lb.); 1/2 pound grnd beef; 2 tbsp. minced onion; 2 tbsp. minced celery; 2 tbsp. flour; 1/4 teaspoon salt; 1/4 teaspoon grnd sage; 3/4 c. lowfat milk; 1/2 c. cooked rice; 1/4 c. cheese (1 ounce.)

Servings: persons

1 med. acorn squash (1 lb.)
1/2 pound grnd beef
2 tbsp. minced onion
2 tbsp. minced celery
2 tbsp. flour
1/4 teaspoon salt
1/4 teaspoon grnd sage
3/4 c. lowfat milk
1/2 c. cooked rice
1/4 c. cheese (1 ounce.)

1
Cut squash in half.
2
Throw away seeds.
3
Sprinkle squash with a little salt.
4
Bake cut side down in 10 x 6 x 2 inch baking dish at 350 degrees till tender, 45-50 min.
5
Cook beef, onion and celery till meat is brown.
6
Drain off fat.
7
Stir in flour, salt and sage.
8
Add in lowfat milk.
9
Cook and stir till thickened and bubbly.
10
Stir in rice.
11
Turn squash cut side up in dish.
12
Fill.
13
Bake uncovered at 350 degrees for 30 min.
14
Top with cheese.
15
Bake 3 min.

391

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 med. acorn squash (1 lb.), 1/2 pound grnd beef, 2 tbsp. minced onion, 2 tbsp. minced celery, and more.

Yes, Beef Stuffed Acorn Squash Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef Stuffed Acorn Squash Recipe

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