Beef Smoore (Sri Lankan) "Mas Ismoru" Recipe

Name: Beef Smoore (Sri Lankan) "Mas Ismoru"
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 lbs stewing beef, in one piece; 2 medium onions, finely chopped; 6 garlic cloves, finely chopped; 1 tablespoon finely chopped fresh ginger; 1 cinnamon stick; 10 curry leaves; 1 stalk lemongrass or 2 slices lemon rind; 3 tablespoons ceylon curry powder; 1/2 teaspoon fenugreek seeds; 1/2 cup vinegar; 1/2 1/2 lemons, juice of or 1/2 cup tamarind juice; 2 cups thin coconut milk; 1 teaspoon ground turmeric; 2 teaspoons chili powder (or to taste); 2 teaspoons salt (or to taste); 1 cup thick coconut milk; 2 1/2 tablespoons ghee (clarified butter)

Servings: persons

3 lbs stewing beef, in one piece
2 medium onions, finely chopped
6 garlic cloves, finely chopped
1 tablespoon finely chopped fresh ginger
1 cinnamon stick
10 curry leaves
1 stalk lemongrass or 2 slices lemon rind
3 tablespoons ceylon curry powder
1/2 teaspoon fenugreek seeds
1/2 cup vinegar
1/2 1/2 lemons, juice of or 1/2 cup tamarind juice
2 cups thin coconut milk
1 teaspoon ground turmeric
2 teaspoons chili powder (or to taste)
2 teaspoons salt (or to taste)
1 cup thick coconut milk
2 1/2 tablespoons ghee (clarified butter)

1
Pierce the meat well with a skewer and put in a large saucepan with all the ingredients except the thick coconut milk and ghee.
2
Cover and simmer gently until meat is tender, approximately 11/2 - 2 hours.
3
Add thick coconut milk and cook uncovered for 15 minutes longer.
4
Lift meat out on to a serving dish.
5
If the gravy is too thin reduce it by boiling rapidly uncovered.
6
Put gravy into a bowl.
7
Rinse the pan to remove any gravy, return to the stove and heat the ghee in it.
8
Fry meat on all sides, pour gravy over the meat and heat through.
9
Serve.

1287

kcal

Calories

Fat

Carbs

105

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 3 lbs stewing beef, in one piece, 2 medium onions, finely chopped, 6 garlic cloves, finely chopped, 1 tablespoon finely chopped fresh ginger, and more.

Yes, Beef Smoore (Sri Lankan) "Mas Ismoru" falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Beef Smoore (Sri Lankan) "Mas Ismoru"

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions