Beef Provencal Casserole Recipe

Name: Beef Provencal Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 2 onions, finely chopped; 200 g field mushrooms, sliced; 2 garlic cloves, crushed; 800 g lean beef, diced; 2 tablespoons plain flour; 400 g diced tomatoes; 1 cup red wine; 1 cup beef stock; 1/2 red capsicum, seeded and sliced

Servings: persons

2 tablespoons olive oil
2 onions, finely chopped
200 g field mushrooms, sliced
2 garlic cloves, crushed
800 g lean beef, diced
2 tablespoons plain flour
400 g diced tomatoes
1 cup red wine
1 cup beef stock
1/2 red capsicum, seeded and sliced

1
Preheat oven to 170C (340F).
2
Heat 2 teaspoons of the oil in a large, heavy-based frying pan over high heat.
3
Add onion, mushrooms and garlic and saute for 5 minutes, or until soft.
4
Transfer to a large, ovenproof dish.
5
Toss meat in flour.
6
Heat remaining oil in frying pan and cook beef, in 2 batches, until well-browned. (Don't worry, the beef will catch on the bottom, just add a bit more oil. It will all come off when the stock and wine is added).
7
Transfer to onion and mushroom mixture.
8
Add tomato, wine, stock and capsicum to frying pan and bring to a gentle boil, scraping up any bits of beef stuck to the bottom of the pan.
9
Add to casserole dish.
10
Cover and transfer to oven to 1 1/2-3 hours. Remove lid and cook for a further 30 minutes, or until meat is tender.
11
Serve by itself or with mash potatoes.

721

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoons olive oil, 2 onions, finely chopped, 200 g field mushrooms, sliced, 2 garlic cloves, crushed, and more.

Yes, Beef Provencal Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef Provencal Casserole

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