Beef, Pineapple, And Red Onion Stir-Fry With Ginger Sauce Recipe

Name: Beef, Pineapple, And Red Onion Stir-Fry With Ginger Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 pound lean beef flank steak; 1 tablespoon dry sherry; 1/4 teaspoon pepper; 1 (20-ounce) can unsweetened pineapple chunks, undrained; 2 tablespoons low-sodium soy sauce; 1 tablespoon rice vinegar; 2 teaspoons peanut oil or vegetable oil; 1 medium-size red onion, cut into thin wedges; 2 tablespoons minced fresh ginger or bottled chopped fresh ginger; 2 garlic cloves, minced; 1 cup finely chopped green onions; 4 cups hot cooked rice, cooked without salt or fat; 1/4 cup diagonally sliced green onions

Servings: persons

3/4 pound lean beef flank steak
1 tablespoon dry sherry
1/4 teaspoon pepper
1 (20-ounce) can unsweetened pineapple chunks, undrained
2 tablespoons low-sodium soy sauce
1 tablespoon rice vinegar
2 teaspoons peanut oil or vegetable oil
1 medium-size red onion, cut into thin wedges
2 tablespoons minced fresh ginger or bottled chopped fresh ginger
2 garlic cloves, minced
1 cup finely chopped green onions
4 cups hot cooked rice, cooked without salt or fat
1/4 cup diagonally sliced green onions

1
Cut steak in half lengthwise (with the grain). Cut steak across grain into 1/8- inch-thick slices. Combine steak, sherry, and pepper in a bowl; toss well.
2
Drain pineapple chunks, reserving pineapple and 1/2 cup juice. Combine juice, soy sauce, and vinegar.
3
Heat oil in a large nonstick skillet or wok over high heat. Add steak; stir-fry 3 minutes or until browned. Remove steak from wok; drain well.
4
Add onion, ginger, garlic, and 1 cup green onions to skillet; stir-fry 3 minutes or until lightly browned. Add pineapple; stir-fry 1 minute or until lightly browned. Return steak to skillet; add juice mixture. Stir-fry 2 minutes or until thoroughly heated. Serve over rice. Top with green onions.

1056

kcal

Calories

Fat

177

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3/4 pound lean beef flank steak, 1 tablespoon dry sherry, 1/4 teaspoon pepper, 1 (20-ounce) can unsweetened pineapple chunks, undrained, and more.

Yes, Beef, Pineapple, And Red Onion Stir-Fry With Ginger Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef, Pineapple, And Red Onion Stir-Fry With Ginger Sauce

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