Beef Negimaki With Broccolini And Rice Recipe

Name: Beef Negimaki With Broccolini And Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Vegetable oil cooking spray; 1/4 cup hoisin sauce; 1 tablespoon low-sodium soy sauce; 1 tablespoon rice vinegar; 1 tablespoon sesame oil; 1 pound top round, thinly sliced and cut into 12 strips (6 inches by 2 1/2 inches each); 8 scallions, cut into 3-inch-long pieces; 1 1/2 cups shredded carrots; 1 cup instant brown rice; 1 pound Broccolini; Salt and freshly ground black pepper; 1 cup low-sodium chicken broth

Servings: persons

Vegetable oil cooking spray
1/4 cup hoisin sauce
1 tablespoon low-sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon sesame oil
1 pound top round, thinly sliced and cut into 12 strips (6 inches by 2 1/2 inches each)
8 scallions, cut into 3-inch-long pieces
1 1/2 cups shredded carrots
1 cup instant brown rice
1 pound Broccolini
Salt and freshly ground black pepper
1 cup low-sodium chicken broth

1
Heat grill. Fold four 18-inch-long pieces of foil in half; unfold and coat inside with cooking spray. Combine hoisin, soy sauce, vinegar and oil in a bowl; coat beef with marinade. Place a handful of scallions and carrots on end of 1 strip of beef (tips should hang over edges of meat); roll up beef to enclose vegetables and secure with a toothpick. Repeat with remaining beef, scallions and carrots. Place 1/4 cup rice in center of 1 half of each piece of foil; top rice with 3 beef rolls each. Surround rice and beef in each packet with 1/4 of Broccolini; season all with salt and pepper. Fold foil to close and crimp 2 sides of each packet, leaving 1 side open; pour 1/4 cup broth into each packet. Crimp third side of packets to seal; place on grill; close lid; cook until packets are fully puffed, 10 minutes. Carefully cut foil to open; serve.

377

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: Vegetable oil cooking spray, 1/4 cup hoisin sauce, 1 tablespoon low-sodium soy sauce, 1 tablespoon rice vinegar, and more.

Yes, Beef Negimaki With Broccolini And Rice falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef Negimaki With Broccolini And Rice

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