Beef Malabar Recipe

Name: Beef Malabar
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound round steak; 1 onion medium, minced; 1 clove garlic minced; 2 tablespoons oil; 1 teaspoon turmeric; 2 teaspoons coriander; 1 teaspoon black pepper; 1 teaspoon ginger; 1 teaspoon dry mustard; 1 teaspoon cumin; 2 tablespoons flour; 1 teaspoon lemon rind grated; 2 tablespoons lemon juice; 1 ounce beef broth; 1 cup long grain rice; 1 onion small, minced; 1 tablespoon butter; 2 cups water boiling; 1 cup raisins; 1 teaspoon salt; 1 cup almond slivers toasted; 2 tablespoons parsley chopped; 1 teaspoon paprika

Servings: persons

1 pound round steak
1 onion medium, minced
1 clove garlic minced
2 tablespoons oil
1 teaspoon turmeric
2 teaspoons coriander
1 teaspoon black pepper
1 teaspoon ginger
1 teaspoon dry mustard
1 teaspoon cumin
2 tablespoons flour
1 teaspoon lemon rind grated
2 tablespoons lemon juice
1 ounce beef broth
1 cup long grain rice
1 onion small, minced
1 tablespoon butter
2 cups water boiling
1 cup raisins
1 teaspoon salt
1 cup almond slivers toasted
2 tablespoons parsley chopped
1 teaspoon paprika

1
["Cut off any visible fat from beef. Cut into 1/4"" strips about 2"" long.", "(For ease in slicing, partially freeze beef before slicing.)", "Sauta onion and garlic in the oil in heavy saucepan or skillet. Add spices and sauta a few minutes.", "Coat beef with the flour. Add to saucepan and brown lightly. Add lemon rind, lemon juice and broth.", "Bring to boiling. Cover and simmer 25 to 30 minutes or until meat is tender, stirring occasionally. Serve with the Raisin-Almond Rice.", "Raisin-Almond Rice -", "Sauta rice and onion in butter until golden. Add boiling water, raisins and salt. Bring to a boil. Cover and simmer 10 minutes or until rice is tender.", "Transfer to serving dish. Sprinkle with toasted slivered almonds and chopped parsley; sprinkle lightly with paprika."]

2042

kcal

Calories

182

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 23 ingredients. The key ingredients include: 1 pound round steak, 1 onion medium, minced, 1 clove garlic minced, 2 tablespoons oil, and more.

Yes, Beef Malabar falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef Malabar

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