Beef Liver With Onions Recipe

Name: Beef Liver With Onions
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 lb beef liver (diced); 12 medium onion (chopped); 2 medium tomatoes (peeled and diced); 1 long green pepper (diced); ⅓ cup chopped fresh parsley; 1 -2 garlic clove (chopped); ½ teaspoon tomato sauce; 1 tablespoon unrefined coconut oil or 1 tablespoon lard; 1 teaspoon ground black pepper; 1 teaspoon cumin; salt; ⅓ cup filtered water

Servings: persons

12 lb beef liver (diced)
12 medium onion (chopped)
2 medium tomatoes (peeled and diced)
1 long green pepper (diced)
⅓ cup chopped fresh parsley
1 -2 garlic clove (chopped)
½ teaspoon tomato sauce
1 tablespoon unrefined coconut oil or 1 tablespoon lard
1 teaspoon ground black pepper
1 teaspoon cumin
salt
⅓ cup filtered water

1
Saute onions garlic,until onions are transparent in a small pot with oil.
2
Add diced liver.
3
Saute until liver cooked.
4
Add green peppers and tomatoes,keep sauteing for few minutes more.
5
Add water,salt,cumin,black pepper and tomato sauce.
6
Close lid,cook 15-20 minutes medium heat.
7
Just before removing from heat,add fresh chopped parsley.
8
Enjoy warm.

3595

kcal

Calories

236

Fat

Carbs

359

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 12 lb beef liver (diced), 12 medium onion (chopped), 2 medium tomatoes (peeled and diced), 1 long green pepper (diced), and more.

Yes, Beef Liver With Onions falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef Liver With Onions

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