Beef Gallosh Recipe

Name: Beef Gallosh
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 g beef mince (lean ground meat); 1 teaspoon garlic (minced); 4 spring onions (scallions very finely chopped); 10 capers (finely chopped); 1 carrot (finely grated); 1 zucchini (finely grated); 1 egg; ½ cup breadcrumbs (dried); 1 tablespoon Worcestershire sauce; 1 tablespoon soy sauce; 4 sheets puff pastry (ours are about 23cm square pre-rolled); 1 egg (lightly beaten for egg wash)

Servings: persons

500 g beef mince (lean ground meat)
1 teaspoon garlic (minced)
4 spring onions (scallions very finely chopped)
10 capers (finely chopped)
1 carrot (finely grated)
1 zucchini (finely grated)
1 egg
½ cup breadcrumbs (dried)
1 tablespoon Worcestershire sauce
1 tablespoon soy sauce
4 sheets puff pastry (ours are about 23cm square pre-rolled)
1 egg (lightly beaten for egg wash)

1
In a bowl mix and combine the beef mince, garlic, spring onions, capers, carrot, zucchini, egg, breadcrumbs, worcestershire sauce and soy sauce, mix well, clean hands are best for this job.
2
Preheat oven to 220C.
3
Cut each puff pastry sheet in half and then each half into 3 equal pieces (i.e.
4
6 small rectangles).
5
Line 2 baking trays with baking/parchment paper.
6
Place 2 tablespoons of the beef mixture onto each rectangle and fold over pastry BUT DO NOT INCASE MIX, LEAVE SOME OF THE MIX SHOWING, turn and place on the tray with exposed meat side down.
7
Continue till all mix and pastry is used and then brush pastry with egg wash.
8
Bake in oven for 12 to 15 minutes or until golden brown.
9
Serve and enjoy with your favourite tomato/ketchup or b-b-q sauce.

490

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 500 g beef mince (lean ground meat), 1 teaspoon garlic (minced), 4 spring onions (scallions very finely chopped), 10 capers (finely chopped), and more.

Yes, Beef Gallosh falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Beef Gallosh

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions