Beef Chow Mien Recipe

Name: Beef Chow Mien Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 kg beef, rump; 3 Tbsp. Soy Sauce; 1 tsp sugar (caster); 1 tsp garlic, crushed; 1/2 Tbsp. chilli sauce; 1 Tbsp. sherry, dry; 3 x onions, medium; 1 x red capsicum; 125 gm mushrooms; 3 stk celery; 250 gm chinese egg noodles; 125 gm bean shoots; 2 Tbsp. vegetable oil; 1 tsp sugar (caster); 2 c. chicken stock; 2 tsp cornflour; 1 Tbsp. soy sauce

Servings: persons

1 kg beef, rump
3 Tbsp. Soy Sauce
1 tsp sugar (caster)
1 tsp garlic, crushed
1/2 Tbsp. chilli sauce
1 Tbsp. sherry, dry
3 x onions, medium
1 x red capsicum
125 gm mushrooms
3 stk celery
250 gm chinese egg noodles
125 gm bean shoots
2 Tbsp. vegetable oil
1 tsp sugar (caster)
2 c. chicken stock
2 tsp cornflour
1 Tbsp. soy sauce

1
Remove all fat from the meat.
2
Cut the meat into very thin strips approximately 4cm x 0.5cm.
3
Place meat into a bowl, add in soy sauce, sugar, garlic, chilli sauce and sherry.
4
Mix well.
5
Allow to stand for 1 hour.
6
Peel the onions, cut into wedges and separate the layers of onion.
7
Cut red capsicum into strips.
8
Slice mushrooms.
9
Slice celery diagonally.
10
Cook egg noodles plenty of boiling salted water till noodles are tender.
11
Drain well.
12
Heat 1 Tbsp.
13
oil in a heavy pan or possibly wok.
14
Add in liquid removed noodles and 1 Tbsp.
15
soy sauce.
16
Toss for 2 min.
17
Remove from pan and keep hot.
18
Heat 1/2 remaining oil in wok, when very warm add in the beef and saute/fry quickly for 2 min.
19
Remove from pan.
20
Cook meat in batches to keep heat in the wok.
21
Heat remaining oil in pan, add in the onion and saute/fry for 1 minute.
22
Add in other vegies, toss for 2 min.
23
Return meat to the wok.
24
Combine ingredients for the sauce, add in to the meat, toss till sauce is boiling.
25
Place noodles on to a serving plate and top with meat mix.
26
Serve with stirfry vegetables.
27
You can also use beef fillet.

24835

kcal

Calories

180

Fat

4733

Carbs

1011

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 kg beef, rump, 3 Tbsp. Soy Sauce, 1 tsp sugar (caster), 1 tsp garlic, crushed, and more.

Yes, Beef Chow Mien Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!