Beef Chow Mein Recipe

Name: Beef Chow Mein
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 lb. ground beef; 4 tsp. fat; 4 Tbsp. onions, chopped fine; 1 1/3 c. celery, thinly sliced; 1 1/3 c. Chinese vegetables; 2 c. hot water; 1 tsp. salt; 4 tsp. cornstarch; 1 c. cold water; 4 Tbsp. soy sauce; 2 c. rice, cooked

Servings: persons

3/4 lb. ground beef
4 tsp. fat
4 Tbsp. onions, chopped fine
1 1/3 c. celery, thinly sliced
1 1/3 c. Chinese vegetables
2 c. hot water
1 tsp. salt
4 tsp. cornstarch
1 c. cold water
4 Tbsp. soy sauce
2 c. rice, cooked

1
Brown meat; drain off fat.
2
Measure fat into pan; brown onion. Add celery, Chinese vegetables, hot water, salt and soy sauce. Simmer 15 to 20 minutes.
3
Combine cornstarch with cold water; add to mixture.
4
Cook until thickened, stirring continuously.
5
Serve 3/4 cup over 1/2 cup rice per serving.
6
Yield: 4 servings. Carbohydrate 39 g, protein 18 g, fat 12 g, calories 336.
7
One serving = 2 meat medium fat exchange, 2 bread starch exchange, 1 fruit exchange.

694

kcal

Calories

Fat

104

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3/4 lb. ground beef, 4 tsp. fat, 4 Tbsp. onions, chopped fine, 1 1/3 c. celery, thinly sliced, and more.

Yes, Beef Chow Mein falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef Chow Mein

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