Beef Broccoli Oriental Recipe

Name: Beef Broccoli Oriental
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. beef flank, partially frozen; 1 tsp. baking soda; 1/4 c. water; 1/4 c. soy sauce; 2 Tbsp. oyster sauce; 1 tsp. sesame oil; 1 tsp. sugar; 1 tsp. cornstarch; 1/2 tsp. salt; 2 Tbsp. oil; 2 c. broccoli florets, blanched 1 minute; 3 green onions, cut in 2-inch lengths

Servings: persons

1 lb. beef flank, partially frozen
1 tsp. baking soda
1/4 c. water
1/4 c. soy sauce
2 Tbsp. oyster sauce
1 tsp. sesame oil
1 tsp. sugar
1 tsp. cornstarch
1/2 tsp. salt
2 Tbsp. oil
2 c. broccoli florets, blanched 1 minute
3 green onions, cut in 2-inch lengths

1
Slice beef thinly across grain.
2
Add baking soda and water; let stand for several hours or overnight.
3
Combine soy sauce and next 5 ingredients; mix well and set aside.
4
Heat a heavy pan or wok.
5
Add oil and stir-fry meat until pink color leaves.
6
Remove from wok.
7
Add broccoli and green onions to the wok.
8
Toss for a few minutes, then return the meat to the wok.
9
Add sauce to the meat and stir until thickened.
10
Serve at once.
11
Serve with hot steamed rice or Toasted Noodle Cakes.

449

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb. beef flank, partially frozen, 1 tsp. baking soda, 1/4 c. water, 1/4 c. soy sauce, and more.

Yes, Beef Broccoli Oriental falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Beef Broccoli Oriental

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions