Beef Bowl? Pork Bowl? Shirataki Noodle Bowl!!

Name: Beef Bowl? Pork Bowl? Shirataki Noodle Bowl!!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 grams Shirataki noodles or ito-konnyaku noodles; 100 grams~150 grams Thin sliced pork; 1 1/2 or 2 Onion; 2 clove Garlic; 600 ml Water; 1 tbsp Vegetable oil; 50 ml Mentsuyu (4x concentrate); 2 tbsp Sake; 2 tbsp Soy sauce; 1 dash Salt and pepper; 1 according to appetite Plain cooked rice; 1 Green onions or scallions; 1 Red pickled ginger

Servings: persons

500 grams Shirataki noodles or ito-konnyaku noodles
100 grams~150 grams Thin sliced pork
1 1/2 or 2 Onion
2 clove Garlic
600 ml Water
1 tbsp Vegetable oil
50 ml Mentsuyu (4x concentrate)
2 tbsp Sake
2 tbsp Soy sauce
1 dash Salt and pepper
1 according to appetite Plain cooked rice
1 Green onions or scallions
1 Red pickled ginger

1
Wash the konyaku and cut into easily edible lengths.
2
Boil the noodles for a few minutes to remove the astringency.
3
Cut the onion into wedge slices.
4
Crush the garlic well with the back of your knife.
5
Put oil and crushed garlic into a pot and cook over medium heat until the garlic is aromatic.
6
Add the onions and stir until they become transparent around the edges.
7
Add water and seasoning ingredients.
8
When the liquid begins to boil, add in the meat.
9
Stir to separate the meat so it floats freely in the broth, and cook through.
10
When the meat is fully cooked, add the shirataki noodles.
11
Continue to simmer for about 10 minutes, lower from medium and low heat.
12
Remove the scum from the surface as it develops.
13
After 10 minutes, taste the dish and adjust the seasoning with soy sauce etc.
14
to your liking.
15
Turn off the heat and allow the pot to sit as it is for 30 minutes.
16
This will allow the konyaku to soak up flavour.
17
Reheat the pot again before serving.
18
The dish is delicious by itself, or you can serve it over rice and garnish with pickled ginger and green onions.

6696

kcal

Calories

357

Fat

125

Carbs

695

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 500 grams Shirataki noodles or ito-konnyaku noodles, 100 grams~150 grams Thin sliced pork, 1 1/2 or 2 Onion, 2 clove Garlic, and more.

Yes, Beef Bowl? Pork Bowl? Shirataki Noodle Bowl!! falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!