Beef & Bean Enchiladas Recipe

Name: Beef & Bean Enchiladas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¾ cup tomato sauce; ¾ cup salsa; 8 (6 inch) corn tortillas; 12 lb lean ground beef; 1 cup canned fat-free refried beans; ½ teaspoon onion powder; ½ teaspoon garlic powder; 1 teaspoon chili powder; 1 teaspoon ground cumin; ⅛ teaspoon black pepper; ½ cup shredded low-fat cheddar cheese

Servings: persons

¾ cup tomato sauce
¾ cup salsa
8 (6 inch) corn tortillas
12 lb lean ground beef
1 cup canned fat-free refried beans
½ teaspoon onion powder
½ teaspoon garlic powder
1 teaspoon chili powder
1 teaspoon ground cumin
⅛ teaspoon black pepper
½ cup shredded low-fat cheddar cheese

1
In small bowl stir together the tomato sauce& salsa.
2
Using about 1/2 of the sauce mixture brush both sides of tortillas.
3
Stack on a plate & set aside.
4
This helps tortillas to soften.
5
In a large skillet cook beef over med heat till browned about 5 minutes.
6
Stirring occasionally.
7
Place meat in a colander & rinse under hot water; drain well.
8
Wipe skillet with paper towel and return beef to skillet.
9
Stir in refried beans, onion, garlic, chili powders cumin & pepper.
10
Cook stirring for 2 minutes or until heated through.
11
Preheat broiler.
12
Spoon about 1/4 cup of mixture down center of each tortilla.
13
Roll up tortillas & place seam side down in 10x6x2-inch baking dish.
14
Top with remaining sauce mixture.
15
Broil 4 inches from heat about 5 minutes or until browned.
16
Sprinkle with cheese.
17
Let stand 5 minutes before serving.

3775

kcal

Calories

280

Fat

Carbs

247

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: ¾ cup tomato sauce, ¾ cup salsa, 8 (6 inch) corn tortillas, 12 lb lean ground beef, and more.

Yes, Beef & Bean Enchiladas falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef & Bean Enchiladas

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