Beef and Zucchini Recipe

Name: Beef and Zucchini
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon oil; 1 garlic clove, peeled, and minced more if desired; ½ cup chopped onion; 1 lb lean ground beef; 3 medium zucchini, trimmed, sliced at a 45 degree angle into thin ovals; 1 large ripe tomatoes, chopped; 2 tablespoons water, more if needed; salt; course ground pepper; ½ cup of grated parmesan cheese; Italian bread or cooked flat noodles; grated parmesan cheese, if desired

Servings: persons

1 tablespoon oil
1 garlic clove, peeled, and minced more if desired
½ cup chopped onion
1 lb lean ground beef
3 medium zucchini, trimmed, sliced at a 45 degree angle into thin ovals
1 large ripe tomatoes, chopped
2 tablespoons water, more if needed
salt
course ground pepper
½ cup of grated parmesan cheese
Italian bread or cooked flat noodles
grated parmesan cheese, if desired

1
Heat wok or large skillet.
2
Add oil, garlic and onion.
3
Fry over medium heat util limp.
4
Add ground beef and coninue to stir until meat is no longer pink.
5
Drain if desired.
6
Stir in zucchini and tomato.
7
Add water.
8
Season to taste with salt and pepper.
9
Cover and steam until zucchini is tender.
10
Stir occasionally.
11
Add additional water if mixture becomes to dry.
12
Stir in 1/2 of grated parmasaen cheese.
13
Serve with the Italian bread or flat noodles.
14
I'm thinking they mean egg noodles.
15
Serve addional cheese at the table.

439

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon oil, 1 garlic clove, peeled, and minced more if desired, ½ cup chopped onion, 1 lb lean ground beef, and more.

Yes, Beef and Zucchini falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Beef and Zucchini

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions