Beef And Wild Rice Casserole Recipe

Name: Beef And Wild Rice Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 2/3 cups hot water; 2 teaspoons beef bouillon or 2 teaspoons beef base; 2/3 cup wild rice, uncooked; 1 lb lean ground beef; 2 cups zucchini, shredded; 1 cup celery, chopped; 4 scallions or 4 green onions, thinly sliced; 3 -4 garlic cloves, minced; 1 (10 3/4 ounce) can condensed low-fat cream of mushroom soup; 1/2 cup long grain rice, uncooked; 1/8 teaspoon pepper

Servings: persons

2 2/3 cups hot water
2 teaspoons beef bouillon or 2 teaspoons beef base
2/3 cup wild rice, uncooked
1 lb lean ground beef
2 cups zucchini, shredded
1 cup celery, chopped
4 scallions or 4 green onions, thinly sliced
3 -4 garlic cloves, minced
1 (10 3/4 ounce) can condensed low-fat cream of mushroom soup
1/2 cup long grain rice, uncooked
1/8 teaspoon pepper

1
Preheat oven to 350.
2
In 2-quart baking dish, combine boiling hot water, beef bouillion and wild rice; set aside.
3
In large skillet, brown meat and pour off any fat.
4
Stir in zucchini, celery, onion and garlic; cook until tender.
5
Add soup, long grain rice and pepper.
6
Transfer meat mixture to wild rice mixture in baking dish and mix well.
7
Cover with tight foil.
8
Bake 90 minutes at 350.

676

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 2/3 cups hot water, 2 teaspoons beef bouillon or 2 teaspoons beef base, 2/3 cup wild rice, uncooked, 1 lb lean ground beef, and more.

Yes, Beef And Wild Rice Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef And Wild Rice Casserole

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