Beef And Vegetable Stir-Fry With Rice Recipe

Name: Beef And Vegetable Stir-Fry With Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 200 g lean rump steak; 1/4 onion, wedged; 1 piece broccoli; 1/4 cup water; 300 g snow peas or 300 g carrots, sliced; 100 g baby mushrooms, halved; 1/4 red capsicum, sliced; 1/2 cup rice; marinade; 1 garlic clove, crushed; 1 tablespoon soy sauce; 1 tablespoon oyster sauce

Servings: persons

200 g lean rump steak
1/4 onion, wedged
1 piece broccoli
1/4 cup water
300 g snow peas or 300 g carrots, sliced
100 g baby mushrooms, halved
1/4 red capsicum, sliced
1/2 cup rice
marinade
1 garlic clove, crushed
1 tablespoon soy sauce
1 tablespoon oyster sauce

1
Mix marinade ingriendients together in a bowl.
2
Cut steak into thin slices. Combine steak with marinade in a bowl, set aside.
3
Fill saucepan with 1 1/2 cups water; add rice and bring to a boil. Reduce to low heat and cover with lid for 20 mins.
4
Heat oil in a non-stick fry pan, add marinated steak and fry until cooked through.
5
Remove from pan and add vegetables. Stir fry for 3 mins then add steak back into pan.
6
If ingredients look dry, add one tbsp at a time until not dry.
7
Once mixed through- remove from heat.
8
Prepare plate for presentation with rice, steak and vegetables.
9
Enjoy.

305

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 200 g lean rump steak, 1/4 onion, wedged, 1 piece broccoli, 1/4 cup water, and more.

Yes, Beef And Vegetable Stir-Fry With Rice falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef And Vegetable Stir-Fry With Rice

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