Beef and Vegetable Stew With Roll

1. 1

   Wash and peel onion.

2. 2

   Cut into thin slices.

3. 3

   Cut beef into 1/2-inch cubes.

4. 4

   Spray a 10-inch non-stick skillet with non-stick cooking spray; heat over medium-high heat.

5. 5

   Cook onion and beef in skillet for about 5 minutes, stirring occasionally until beef is browned.

6. 6

   Stir in vegetables, tomato sauce, vegetable juice, and beef broth.

7. 7

   Heat to boiling; reduce heat.

8. 8

   Simmer uncovered for 5 minutes, stirring occasionally until vegetables are tender.

9. 9

   Serve stew with a whole wheat roll and margarine.

* Per serving · 4 servings · Values may vary.

No additional tips available.