Beef And Prune Tagine Recipe

Name: Beef And Prune Tagine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon butter; 1 tablespoon olive oil; 1 teaspoon ground cumin; 1 teaspoon black pepper; 1 teaspoon ground cinnamon; 1/2 onion, finely chopped; 4 tablespoons fresh coriander, chopped; 250 g stewing beef, trimmed and cut into bite-sized pieces; 1/2 teaspoon saffron, soaked in; 2 tablespoons boiling water; 200 g stoned prunes; 1 tablespoon clear honey; Topping; 1 tablespoon sesame seeds, toasted; 10 almonds, toasted

Servings: persons

1 tablespoon butter
1 tablespoon olive oil
1 teaspoon ground cumin
1 teaspoon black pepper
1 teaspoon ground cinnamon
1/2 onion, finely chopped
4 tablespoons fresh coriander, chopped
250 g stewing beef, trimmed and cut into bite-sized pieces
1/2 teaspoon saffron, soaked in
2 tablespoons boiling water
200 g stoned prunes
1 tablespoon clear honey
Topping
1 tablespoon sesame seeds, toasted
10 almonds, toasted

1
Put the butter and oil in a large saucepan.
2
When the butter is melted, put in the spices, coriander and onion.
3
Let fry for 30 seconds, then add the beef and stir well to coat.
4
Cover the meat with a cup of water and the saffron mixture.
5
The water should be just over halfway up the meat.
6
Bring to the boil and then lower to a gentle simmer.
7
Add half the prunes and cook for 1-1/2 hours until the meat becomes tender and juicy.
8
Keep the pot mostly covered during this time -- the only time I lift the cover is for a few seconds if the heat builds too much and it starts to boil. You need to keep this dish at a very low simmer.
9
Add remaining prunes along with the honey, salt and pepper.
10
Simmer for another 30 minutes or until the meat is tender and the liquid has thickened and reduced.
11
Serve with the sesame seeds and almonds on top.

1774

kcal

Calories

152

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 tablespoon butter, 1 tablespoon olive oil, 1 teaspoon ground cumin, 1 teaspoon black pepper, and more.

Yes, Beef And Prune Tagine falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef And Prune Tagine

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