Beef And Okra Bamia Recipe

Name: Beef And Okra Bamia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 cup olive oil; 1 tablespoon salt; 1 pound beef top sirloin, cut into 1-inch cubes; 1/2 large onion, chopped; 6 cloves garlic, minced; 2 (10 ounce) cans tomato sauce; 1 tablespoon tomato paste; 1 (10 ounce) package frozen okra, thawed; 2 cups water; 1 1/2 tablespoons ground coriander; 1 teaspoon ground white pepper; 2 teaspoons ground cumin; salt to taste; 1 jalapeno pepper, thinly sliced

Servings: persons

2/3 cup olive oil
1 tablespoon salt
1 pound beef top sirloin, cut into 1-inch cubes
1/2 large onion, chopped
6 cloves garlic, minced
2 (10 ounce) cans tomato sauce
1 tablespoon tomato paste
1 (10 ounce) package frozen okra, thawed
2 cups water
1 1/2 tablespoons ground coriander
1 teaspoon ground white pepper
2 teaspoons ground cumin
salt to taste
1 jalapeno pepper, thinly sliced

1
Heat olive oil in a large pot over high heat. Sprinkle 1 tablespoon salt over steak cubes; cook and stir meat in the hot oil with onion and garlic until meat is seared, about 5 minutes; reduce heat to medium; cook and stir until meat is browned, about 3 more minutes. Remove steak pieces and set aside.
2
Stir tomato sauce and tomato paste into same pot; mix in okra, water, coriander, white pepper, and cumin. Bring to a boil; season with additional salt. Reduce heat to low and simmer until okra is tender, 30 to 45 minutes; return pieces of beef to the bamia. Simmer until flavors are blended, about 10 minutes; garnish with slices of jalapeno pepper.

676

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2/3 cup olive oil, 1 tablespoon salt, 1 pound beef top sirloin, cut into 1-inch cubes, 1/2 large onion, chopped, and more.

Yes, Beef And Okra Bamia falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef And Okra Bamia

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