Beef and Guinness Stew Recipe

Name: Beef and Guinness Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons canola oil, divided; ¼ cup all-purpose flour; 2 lbs boneless beef chuck roast, cut into 1 inch cubes; 1 teaspoon salt, divided; 5 cups chopped onions; 1 tablespoon tomato paste; 4 cups fat, free less sodium beef stock; 1 (11 1/4 ounce) bottle Guinness draught; 1 tablespoon raisins; 1 teaspoon caraway seed; ½ teaspoon black pepper; 1 ½ cups carrots, sliced; 1 ½ cups parsnips, sliced; 1 cup turnip, cubed; 2 tablespoons flat leaf parsley, chopped fine

Servings: persons

3 tablespoons canola oil, divided
¼ cup all-purpose flour
2 lbs boneless beef chuck roast, cut into 1 inch cubes
1 teaspoon salt, divided
5 cups chopped onions
1 tablespoon tomato paste
4 cups fat, free less sodium beef stock
1 (11 1/4 ounce) bottle Guinness draught
1 tablespoon raisins
1 teaspoon caraway seed
½ teaspoon black pepper
1 ½ cups carrots, sliced
1 ½ cups parsnips, sliced
1 cup turnip, cubed
2 tablespoons flat leaf parsley, chopped fine

1
Heat 1 1/2 tbls oil in a Dutch oven over med high heat.
2
Place flour in a shallow dish, sprinkle beef with 1/2 tsp salt; dredge beef in flour.
3
Add half of beef to pan; cook 5 minutes turning to brown on all sides.
4
Remove beef from pan with a slotted spoon.
5
Repeat procedure with remaining oil and beef.
6
Add onion to pan; cook 5 minutes or until tender, stirring occasionally.
7
Stir in broth and beer, scraping pan to loosen brown bits.
8
Return meat to pan.
9
Stir in remaining 1/2 tsp salt, raisins, caraway seeds and pepper; bring to a boil.
10
Cover and reduce heat, simmer 1 hour, stirring occasionally.
11
Uncover bring back to boil cook 30 more minutes.
12
Add vegetables reduce heat to low and cook 30 minutes (cover pan).
13
Uncover and simmer 10 more minutes.
14
Sprinkle with chopped parsley.

869

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3 tablespoons canola oil, divided, ¼ cup all-purpose flour, 2 lbs boneless beef chuck roast, cut into 1 inch cubes, 1 teaspoon salt, divided, and more.

Yes, Beef and Guinness Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef and Guinness Stew

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