Beef and Grilled Vegetable Kabobs with Couscous Recipe

Name: Beef and Grilled Vegetable Kabobs with Couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-1/2 onions, divided; 1 Tbsp. olive oil; 4 cloves garlic, minced, divided; 4 roma tomatoes, cut lengthwise in half; 1 lb. (450 g) lean ground beef King Sooper's 1 lb For $3.99 thru 02/09; 1/2 cup chopped fresh parsley; 1/4 cup Bull's-Eye Sweet & Sticky Barbecue Sauce; 1-1/2 tsp. ground cinnamon; 1 cup 25%-less-sodium chicken broth; 2/3 cup couscous, uncooked; 1/4 cup Kraft Creamy Cucumber Dressing; 2 Tbsp. chopped fresh mint

Servings: persons

1-1/2 onions, divided
1 Tbsp. olive oil
4 cloves garlic, minced, divided
4 roma tomatoes, cut lengthwise in half
1 lb. (450 g) lean ground beef King Sooper's 1 lb For $3.99 thru 02/09
1/2 cup chopped fresh parsley
1/4 cup Bull's-Eye Sweet & Sticky Barbecue Sauce
1-1/2 tsp. ground cinnamon
1 cup 25%-less-sodium chicken broth
2/3 cup couscous, uncooked
1/4 cup Kraft Creamy Cucumber Dressing
2 Tbsp. chopped fresh mint

1
Heat barbecue to medium-high heat.
2
Chop 1/2 onion; set aside.
3
Cut remaining onion into 8 wedges.
4
Mix oil and 1 tsp.
5
garlic in medium bowl.
6
Add tomatoes; toss to evenly coat.
7
Thread 2 each tomato halves and onion wedges onto 2 parallel wooden skewers.
8
Repeat with 6 additional skewers and remaining tomato and onion pieces.
9
Reserve 1/4 tsp.
10
of the remaining garlic.
11
Mix remaining garlic with chopped onions, meat, parsley, barbecue sauce and cinnamon just until blended.
12
Shape into 8 (1-inch-thick) oval-shaped patties.
13
Grill patties 6 min.
14
; turn.
15
Add skewered vegetables to barbecue; grill 6 to 8 min.
16
or until patties are done (160 degrees F) and onions are crisp-tender, turning skewers after 4 min.
17
Meanwhile, bring broth to boil in medium saucepan on side burner of barbecue.
18
Remove from heat.
19
Stir in couscous; cover.
20
Let stand 5 min.
21
Mix dressing, remaining garlic and mint until blended.
22
Drizzle dressing mixture over meat.
23
Serve with couscous and vegetables.

528

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1-1/2 onions, divided, 1 Tbsp. olive oil, 4 cloves garlic, minced, divided, 4 roma tomatoes, cut lengthwise in half, and more.

Yes, Beef and Grilled Vegetable Kabobs with Couscous falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef and Grilled Vegetable Kabobs with Couscous

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