Beef And Broccoli With Savory Wine Sauce Recipe

Name: Beef And Broccoli With Savory Wine Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb ground beef; 4 ounces button mushrooms, stems discarded, caps sliced; 2 garlic cloves, minced; 1 cup frozen pearl onions, thawed; 1 1/2 cups nonfat beef broth; 1/2 cup dry red wine; 2 teaspoons Worcestershire sauce (low sodium if necessary); 1 bay leaf; 1/4 teaspoon pepper; 1 lb broccoli floret; 4 ounces uncooked pasta (gemelli, penne, farfalle, or rotelle); 1/2 cup fat free sour cream; 2 tablespoons sliced almonds, dry-roasted if desired

Servings: persons

1 lb ground beef
4 ounces button mushrooms, stems discarded, caps sliced
2 garlic cloves, minced
1 cup frozen pearl onions, thawed
1 1/2 cups nonfat beef broth
1/2 cup dry red wine
2 teaspoons Worcestershire sauce (low sodium if necessary)
1 bay leaf
1/4 teaspoon pepper
1 lb broccoli floret
4 ounces uncooked pasta (gemelli, penne, farfalle, or rotelle)
1/2 cup fat free sour cream
2 tablespoons sliced almonds, dry-roasted if desired

1
In a large skillet, cook the ground beef over medium-high heat for 7-8 minutes or until browned, stirring frequently to crumble the meat.
2
Pour into a colander and rinse under hot water to remove excess fat; drain well.
3
Wipe the skillet with a paper towel.
4
Add beef back to skillet along with mushrooms and garlic; cook over medium-high heat for 2-3 minutes or until the mushrooms are tender, stir often.
5
Add in onions, broth, wine, Worcestershire sauce, bay leaf, and pepper; stir to combine.
6
Bring to a boil.
7
Stir in broccoli and pasta.
8
Lower heat and simmer, covered, for 10 minutes or until broccoli and pasta are tender.
9
Remove from heat; stir constantly to cool the mixture slightly.
10
Stir in sour cream and almonds.
11
Cook over low heat for 1-2 minutes or until mixture is warmed through, stirring occasionally (don't let mixture boil b/c the sour cream will curdle).

645

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb ground beef, 4 ounces button mushrooms, stems discarded, caps sliced, 2 garlic cloves, minced, 1 cup frozen pearl onions, thawed, and more.

Yes, Beef And Broccoli With Savory Wine Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef And Broccoli With Savory Wine Sauce

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