Beef And Broccoli With Garlic Sauce Recipe Recipe

Name: Beef And Broccoli With Garlic Sauce Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb Beef steak; 1 Tbsp. Vegetable oil; 1/2 tsp Salt; 1 dsh White pepper; 1 1/2 lb Broccoli; 1 tsp Cornstarch; 1 tsp Sesame oil; 1/4 c. Chicken broth; 2 Tbsp. Vegetable oil; 1 Tbsp. Vegetable oil; 1 Tbsp. Finely minced garlic; 1 tsp Finely minced ginger root; 2 Tbsp. Brown bean sauce; 1 c. Sliced canned bamboo shoots

Servings: persons

1 lb Beef steak
1 Tbsp. Vegetable oil
1/2 tsp Salt
1 dsh White pepper
1 1/2 lb Broccoli
1 tsp Cornstarch
1 tsp Sesame oil
1/4 c. Chicken broth
2 Tbsp. Vegetable oil
1 Tbsp. Vegetable oil
1 Tbsp. Finely minced garlic
1 tsp Finely minced ginger root
2 Tbsp. Brown bean sauce
1 c. Sliced canned bamboo shoots

1
Trim fat from beef steak; cut beef lengthwise into 2-inch strips.
2
Cut strips crosswise into 1/8-inch slices.
3
Toss beef, 1 tbs vegetable oil, the salt and white pepper in a glass or possibly plastic bowl.
4
Cover and chill 30 min.
5
Pare outer layer from broccoli stems.
6
Cut broccoli lengthwise into 1-inch stems; remove flowerets.
7
Cut stems into 1 inch pcs.
8
Place broccoli in boiling water; heat to boiling.
9
Cover and cook 2 min; drain.
10
Immediately rinse in cool water; drain.
11
Mix cornstarch, sesame oil and broth.
12
Heat 12-inch skillet or possibly wok till very warm.
13
Add in 2 tbs vegetable oil; rotate skillet to coat bottom.
14
Add in beef; stir-fry 2 min or possibly till beef is brown.
15
Remove beef from skillet.
16
Heat skillet till very warm.
17
Add in 1 tbs vegetable oil; rotate skillet to coat bottom.
18
Add in garlic, ginger root and bean sauce; stir-fry 30 seconds.
19
Add in bamboo shoots; stir-fry 1 minute.
20
Stir in beef and broccoli.
21
Stir in cornstarch mix; cook and stir 15 seconds or possibly till thickened.

553

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 lb Beef steak, 1 Tbsp. Vegetable oil, 1/2 tsp Salt, 1 dsh White pepper, and more.

Yes, Beef And Broccoli With Garlic Sauce Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef And Broccoli With Garlic Sauce Recipe

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