Beef And Broccoli With Garlic Sauce Recipe

Name: Beef And Broccoli With Garlic Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb beef sirloin steak; 1 1/4 teaspoons cornstarch; 1 teaspoon sesame oil; 1/4 cup low sodium chicken broth; 2 tablespoons vegetable oil; 3 cups broccoli, cut into 1 inch chunks; 1/2 cup carrot, very thinly sliced on diagonal; 2 tablespoons onions, chunked (optional); 1/2 cup bok choy, sliced (optional); 1/2 cup yellow bell pepper, cut bite size; 1/8 teaspoon pepper, taste test maybe more; 1 1/2 teaspoons garlic, minced (or more); 1 teaspoon gingerroot, finely chopped; 2 tablespoons fish sauce; 1/4 cup water chestnut, sliced; soy sauce, to taste; rice, cooked

Servings: persons

1 lb beef sirloin steak
1 1/4 teaspoons cornstarch
1 teaspoon sesame oil
1/4 cup low sodium chicken broth
2 tablespoons vegetable oil
3 cups broccoli, cut into 1 inch chunks
1/2 cup carrot, very thinly sliced on diagonal
2 tablespoons onions, chunked (optional)
1/2 cup bok choy, sliced (optional)
1/2 cup yellow bell pepper, cut bite size
1/8 teaspoon pepper, taste test maybe more
1 1/2 teaspoons garlic, minced (or more)
1 teaspoon gingerroot, finely chopped
2 tablespoons fish sauce
1/4 cup water chestnut, sliced
soy sauce, to taste
rice, cooked

1
Trim fat from beef steak; cut beef lengthwise into 2 inch strips, and each strip cut crosswise into 1/8 inch slices.
2
In cup, mix cornstarch, sesame oil and broth, set aside.
3
Heat 12 inch skillet or wok until very hot.
4
Add vegetable oil; rotate skillet to coat bottom.
5
Add beef; stir fry 2 minutes or until beef is brown.
6
Remove beef from skillet.
7
Keep skillet hot.
8
Add broccoli, carrots, onion, and bok choy and saute for 3 minutes, add yellow pepper, and saute for 1 more minute.
9
Add pepper, garlic, ginger, and fish sauce; stir fry 30 seconds.
10
Add water chestnuts; stir fry 1 minute.
11
Stir in beef.
12
Stir in cornstarch mixture; cook and stir 15 seconds or until thickened.
13
Taste test for soy sauce.
14
Serve over rice.

505

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 lb beef sirloin steak, 1 1/4 teaspoons cornstarch, 1 teaspoon sesame oil, 1/4 cup low sodium chicken broth, and more.

Yes, Beef And Broccoli With Garlic Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef And Broccoli With Garlic Sauce

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