Beef And Broccoli Stuffed Sweet Potatoes Recipe

Name: Beef And Broccoli Stuffed Sweet Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (8-oz.) sweet potatoes; 1 tablespoon canola oil, divided; 1 cup chopped red onion; 3/4 cup drained and chopped bottled roasted red bell peppers; 4 garlic cloves, minced; 2 teaspoons chili powder; 1/2 teaspoon kosher salt, divided; 1/2 teaspoon ground cumin; 1/4 teaspoon ground red pepper; 10 ounce 90% lean ground sirloin; 2 cups frozen steam-in-bag broccoli florets; 2 ounces preshredded 2% reduced-fat Mexican-blend cheese (about 1/2 cup); 1/4 cup chopped green onions

Servings: persons

4 (8-oz.) sweet potatoes
1 tablespoon canola oil, divided
1 cup chopped red onion
3/4 cup drained and chopped bottled roasted red bell peppers
4 garlic cloves, minced
2 teaspoons chili powder
1/2 teaspoon kosher salt, divided
1/2 teaspoon ground cumin
1/4 teaspoon ground red pepper
10 ounce 90% lean ground sirloin
2 cups frozen steam-in-bag broccoli florets
2 ounces preshredded 2% reduced-fat Mexican-blend cheese (about 1/2 cup)
1/4 cup chopped green onions

1
Rub sweet potatoes with 1 1/2 teaspoons oil; pierce several times with a fork. Microwave at HIGH 12 to 15 minutes or until potatoes are tender.
2
Heat a large skillet over medium-high. Add remaining 1 1/2 teaspoons oil; swirl to coat. Add onion and red bell peppers; cook 5 minutes or until tender, stirring frequently. Add garlic, and cook 3 minutes, stirring frequently. Stir in chili powder, 1/4 tea-spoon salt, cumin, and ground red pepper. Add beef; cook 6 minutes or until browned, stirring to crumble.
3
Preheat broiler to high.
4
Heat broccoli according to package directions; stir into beef mixture. Arrange potatoes on a baking sheet. Partially split potatoes lengthwise; fluff the flesh with a fork. Top potatoes evenly with beef mixture, remaining 1/4 teaspoon salt, and cheese. Broil 30 seconds or until cheese melts. Sprinkle with green onions.

412

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 (8-oz.) sweet potatoes, 1 tablespoon canola oil, divided, 1 cup chopped red onion, 3/4 cup drained and chopped bottled roasted red bell peppers, and more.

Yes, Beef And Broccoli Stuffed Sweet Potatoes falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef And Broccoli Stuffed Sweet Potatoes

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