Beef and Broccoli Stir-Fry Recipe

Name: Beef and Broccoli Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 lb boneless beef roast, sliced across grain into thin slices (Flank steak, top sirloin, or tenderloin); 1 lb broccoli, chopped; 1 tablespoon oyster sauce; 2 teaspoons rice wine; ½ teaspoon brown sugar; 2 teaspoons cornstarch; 2 teaspoons rice wine; ½ teaspoon brown sugar; 1 teaspoon cornstarch, dissolved in; 2 tablespoons water; 3 tablespoons peanut oil; 2 slices ginger, minced; ½ teaspoon salt; ¼ cup water; 2 teaspoons sesame oil

Servings: persons

12 lb boneless beef roast, sliced across grain into thin slices (Flank steak, top sirloin, or tenderloin)
1 lb broccoli, chopped
1 tablespoon oyster sauce
2 teaspoons rice wine
½ teaspoon brown sugar
2 teaspoons cornstarch
2 teaspoons rice wine
½ teaspoon brown sugar
1 teaspoon cornstarch, dissolved in
2 tablespoons water
3 tablespoons peanut oil
2 slices ginger, minced
½ teaspoon salt
¼ cup water
2 teaspoons sesame oil

1
Combine all marinade ingredients in a bowl.
2
Combine all seasoning sauce ingredients in a cup.
3
Thoroughly mix beef with marinade and marinate for 30 minutes.
4
Heat wok over highest heat, when hot, swirl in 2 Tbsp peanut oil.
5
Add ginger and salt and toss a few seconds.
6
Add broccoli and stir fry one minute, then add water, turn heat to med-high, cover, and steam until crisp tender.
7
Uncover and turn heat to high, stir frying until water is evaporated.
8
Remove broccoli and reserve.
9
Reheat same wok (without rinsing) and, when hot, add remaining peanut oil.
10
Add beef slices and stir fry until lightly browned but not cooked through.
11
Do not stir fry too vigorously or meat will not brown, it is better to press slices against sides of wok to sear.
12
Add broccoli to wok and toss.
13
When hot, stir in seasoning sauce and stir until sauce thickens (it's a good idea to whisk the sauce in the cup just before you hurl it into the wok).
14
Turn onto a platter and drizzle sesame oil over the top.
15
The sugar in the marinade and seasoning sauce acts as a flavor enhancer rather than a sweetener.

3575

kcal

Calories

240

Fat

Carbs

361

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 12 lb boneless beef roast, sliced across grain into thin slices (Flank steak, top sirloin, or tenderloin), 1 lb broccoli, chopped, 1 tablespoon oyster sauce, 2 teaspoons rice wine, and more.

Yes, Beef and Broccoli Stir-Fry falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef and Broccoli Stir-Fry

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