Beef And Broccoli Stalks With Oyster Sauce Recipe

Name: Beef And Broccoli Stalks With Oyster Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup Amontillado sherry; 2 TABs light soy sauce; 1 1/2 tsps potato or corn starch; 1 tsp sesame oil; 1 1-lb. flank steak, cut against grain into 1/2; 3 TABs canola oil; 1 1/2 tsps minced ginger; 1 1/2 tsps minced garlic; 1/4 tsp salt; 12 oz. broccoli stalks, peeled and sliced into 1/2-inch thick coins (about 2.5 cups); 8 oz. broccoli florets, separated into 1-inch diameter pieces (about 3 cups); 1/2 cup water; 2 TABs oyster sauce; Cooked rice

Servings: persons

1/2 cup Amontillado sherry
2 TABs light soy sauce
1 1/2 tsps potato or corn starch
1 tsp sesame oil
1 1-lb. flank steak, cut against grain into 1/2
3 TABs canola oil
1 1/2 tsps minced ginger
1 1/2 tsps minced garlic
1/4 tsp salt
12 oz. broccoli stalks, peeled and sliced into 1/2-inch thick coins (about 2.5 cups)
8 oz. broccoli florets, separated into 1-inch diameter pieces (about 3 cups)
1/2 cup water
2 TABs oyster sauce
Cooked rice

1
1. Make marinade: in a small bowl, mix sherry, soy sauce, starch and sesame oil together. Add beef to marinade, place in fridge and let marinate at least 2 hours and up to overnight. Remove beef from marinade. Blot lightly with a paper towel to remove excess moisture.
2
2. Heat 2 TABs canola oil in a wok over high heat. Once wok starts to smoke, lay beef into pan, toss and let cook in a single layer, 2 minutes. Toss once more and cook until medium rare, another minute. Remove from pan and set aside.
3
3. heat remaining canola oil in wok over high heat. Once wok starts to smoke, add ginger and garlic, toss once, then add salt and broccoli stems and florets. Toss again, then add water. (The water vapor will steam broccoli and florets.) Once water has evaporated, add beef and oyster sauce to wok and toss to combine. Serve beef and sauce over rice.

828

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 cup Amontillado sherry, 2 TABs light soy sauce, 1 1/2 tsps potato or corn starch, 1 tsp sesame oil, and more.

Yes, Beef And Broccoli Stalks With Oyster Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef And Broccoli Stalks With Oyster Sauce

How did you like this recipe?

Frequently Asked Questions