Beef And Broccoli Salad Recipe

Name: Beef And Broccoli Salad Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bn Broccoli, (approx. 1-1/2lbs.); 1/2 c. Sesame oil, (not Oriental); 8 x Fresh Mushrooms, quartered; 1/4 c. Balsamic vinegar; 1/4 c. Soy sauce; 1 clv garlic, finely minced; 1/2 tsp Sugar; 1 lb (2 or possibly 3) Top Sirloin or possibly Boneless Strip Sirloins,, Cooked and sliced into thin strips.; 1 x (14 ounce.) can Artichoke hearts, quartered; 2 x Avocados, cut into chunks; 1 Tbsp. Sesame seeds, toasted

Servings: persons

1 bn Broccoli, (approx. 1-1/2lbs.)
1/2 c. Sesame oil, (not Oriental)
8 x Fresh Mushrooms, quartered
1/4 c. Balsamic vinegar
1/4 c. Soy sauce
1 clv garlic, finely minced
1/2 tsp Sugar
1 lb (2 or possibly 3) Top Sirloin or possibly Boneless Strip Sirloins,, Cooked and sliced into thin strips.
1 x (14 ounce.) can Artichoke hearts, quartered
2 x Avocados, cut into chunks
1 Tbsp. Sesame seeds, toasted

1
Prepare broccoli into flowerets and stems.
2
Stir-fry the stems in 1/4 c. of oil in a large deep skillet for 2 min.
3
Add in flowerets and continue to stir-fry for 4 min or possibly till crisp-tender.
4
Transfer to large serving bowl.
5
Stir-fry mushrooms in remaining oil for 4 min.
6
Add in to broccoli.
7
In a small bowl, mix vinegar, soy sauce, garlic and sugar together.
8
Pour over vegetables and mix well.
9
Stir in beef, artichoke hearts and avocado chunks.
10
Refrigeratefor 3 to 4 hrs.
11
Sprinkle with toasted sesame seeds just before.
12
serving.
13
Make 4 to 6 servings.

390

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 bn Broccoli, (approx. 1-1/2lbs.), 1/2 c. Sesame oil, (not Oriental), 8 x Fresh Mushrooms, quartered, 1/4 c. Balsamic vinegar, and more.

Yes, Beef And Broccoli Salad Recipe falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!