Beef And Bean Wraps Recipe

Name: Beef And Bean Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (4 oz) beef minute steaks; 1/2 tbsp taco seasoning; 1 (14 oz) can four bean mix, rinsed; 2 None large tomatoes, finely chopped; 1 None small red onion, finely chopped; 2 tbsp coarsely chopped fresh cilantro leaves; 1 None large avocado, cut into 1/3 inch pieces; 2 tbsp Greek yogurt; 1 tbsp lemon or lime juice; 8 None flour tortillas, warmed; 8 leaves butter lettuce

Servings: persons

4 (4 oz) beef minute steaks
1/2 tbsp taco seasoning
1 (14 oz) can four bean mix, rinsed
2 None large tomatoes, finely chopped
1 None small red onion, finely chopped
2 tbsp coarsely chopped fresh cilantro leaves
1 None large avocado, cut into 1/3 inch pieces
2 tbsp Greek yogurt
1 tbsp lemon or lime juice
8 None flour tortillas, warmed
8 leaves butter lettuce

1
Place beef and taco seasoning in a large bowl and toss to coat. Heat a grill or grill pan over high heat. Cook beef for 2-3 mins per side for medium, or until cooked to your liking. Transfer to a heatproof plate, cover with foil and let rest for 5 mins. Cut into 3/4 inch slices.
2
Meanwhile, combine beans, tomatoes, onion, cilantro and 1/2 the avocado in a medium bowl. Place remaining avocado in a small bowl and mash until smooth. Add yogurt and lemon juice to avocado and mix until smooth. Season.
3
Top tortillas with lettuce, bean salad and beef. Drizzle with avocado dressing then roll up to enclose filling. Serve.

1058

kcal

Calories

Fat

163

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 (4 oz) beef minute steaks, 1/2 tbsp taco seasoning, 1 (14 oz) can four bean mix, rinsed, 2 None large tomatoes, finely chopped, and more.

Yes, Beef And Bean Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef And Bean Wraps

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