Beef And Bean Tacos With Guacamole Recipe

Name: Beef And Bean Tacos With Guacamole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 onion large, peeled and finely chopped; 1 pound ground beef; 2 tablespoons tomato paste; 2 teaspoons ground coriander; 2 teaspoons ground cumin; 14 ounces red kidney beans rinsed, drained; 1 cup chicken beef or vegetable stock; 1 avocado small, peeled, stoned and diced; 2 tomatoes diced; 1 tablespoon lime juice; 6 drops hot sauce; 8 taco shells or flour tortillas; shredded lettuce to serve; 1/2 cup cilantro roughly chopped, optional; lime wedges to serve

Servings: persons

1 tablespoon olive oil
1 onion large, peeled and finely chopped
1 pound ground beef
2 tablespoons tomato paste
2 teaspoons ground coriander
2 teaspoons ground cumin
14 ounces red kidney beans rinsed, drained
1 cup chicken beef or vegetable stock
1 avocado small, peeled, stoned and diced
2 tomatoes diced
1 tablespoon lime juice
6 drops hot sauce
8 taco shells or flour tortillas
shredded lettuce to serve
1/2 cup cilantro roughly chopped, optional
lime wedges to serve

1
Preheat the oven to 400u00b0F. Heat half of the oil in a large frying pan over high heat. Add the onion and cook, stirring, for about 5 mins, until golden. Add the beef and cook for 5 mins, stirring to break up the lumps, until no longer pink. Add the tomato paste, 1 tsp ground coriander and 1 tsp ground cumin, and cook for 1 min. Add the beans and stock and season to taste. Reduce the heat to medium-low, cover and simmer gently for about 10 mins, until the mixture thickens.
2
Meanwhile, combine the avocado and tomatoes in a bowl. Stir in the lime or lemon juice, the remaining oil, hot sauce and the remaining ground coriander and cumin. Season to taste.
3
Place the taco shells or tortillas in the oven for a few mins, until warm.
4
Divide the shredded lettuce among the taco shells and fill with the beef and bean mixture. Top with a spoonful of guacamole and chopped cilantro, if using. Serve with lime wedges.

1312

kcal

Calories

Fat

182

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 onion large, peeled and finely chopped, 1 pound ground beef, 2 tablespoons tomato paste, and more.

Yes, Beef And Bean Tacos With Guacamole falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Beef And Bean Tacos With Guacamole

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions