Beef And Bean Calzone Recipe

Name: Beef And Bean Calzone
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup vegetable or olive oil; 7 oz ground beef; 3 tbsp Mexican seasoning; 1 (13.5 oz) can red kidney beans, rinsed; 7 oz winter squash, peeled, cut into 1/3 inch pieces; 5 oz frozen peas, thawed; 1 tsp granulated sugar; 2 tsp active dry yeast; 2 1/4 cups all-purpose flour; 1/3 cup cheddar cheese, grated; 8.75 oz cherry tomatoes, chopped; 2 tbsp fresh parsley, chopped; None None sour cream, to serve

Servings: persons

1/4 cup vegetable or olive oil
7 oz ground beef
3 tbsp Mexican seasoning
1 (13.5 oz) can red kidney beans, rinsed
7 oz winter squash, peeled, cut into 1/3 inch pieces
5 oz frozen peas, thawed
1 tsp granulated sugar
2 tsp active dry yeast
2 1/4 cups all-purpose flour
1/3 cup cheddar cheese, grated
8.75 oz cherry tomatoes, chopped
2 tbsp fresh parsley, chopped
None None sour cream, to serve

1
Heat 1 tbsp oil in a large saucepan over medium-high heat. Add ground beef. Cook for 5 mins, or until browned. Add Mexican seasoning, beans, squash and 1/2 cup water. Reduce heat and simmer, covered, for 8-10 mins, or until squash is just tender. Add peas then set aside to cool.
2
Preheat oven to 425u00b0F. Grease 2 baking trays. Whisk together 1 2/3 cups lukewarm water, sugar, 1/2 tsp salt and yeast. Set aside in a warm place for 8-10 mins, or until frothy. Sift flour into a large bowl, add yeast mixture and remaining oil. Turn out onto a lightly floured surface and knead for 8-10 mins, or until smooth. Divide into 4 pieces then roll each out into an 8 inch disc.
3
For each calzone, place 1/4 of ground beef mixture over 1/2 the dough, leaving a 3/4 inch border. Top with 1/4 of the cheese then fold dough over to enclose, pressing edges together to seal. Carefully transfer to prepared trays. Bake for 15 mins, or until golden brown.
4
To serve, combine tomato and parsley. Serve with calzones along with sour cream.

621

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/4 cup vegetable or olive oil, 7 oz ground beef, 3 tbsp Mexican seasoning, 1 (13.5 oz) can red kidney beans, rinsed, and more.

Yes, Beef And Bean Calzone falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beef And Bean Calzone

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