How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Bedouin Fresh Date Sweet (Rangina) (Gluten Free)?

You need 4 ingredients. The key ingredients include: 7 fresh dates (depending on size, I have used sweetened al-noor dates of Tunisia which are normally soaked in corn ), 4 1/2 tablespoons butter (a guess, please add as needed to a consistency of a thick sauce), 3 1/2 tablespoons finely ground rice flour or 3 1/2 tablespoons all-purpose flour, 2 dashes freshly ground cardamom.

Is Bedouin Fresh Date Sweet (Rangina) (Gluten Free) suitable as general?

Yes, Bedouin Fresh Date Sweet (Rangina) (Gluten Free) falls under the General category and is a great choice for this type of meal.

How do I store leftover Bedouin Fresh Date Sweet (Rangina) (Gluten Free)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bedouin Fresh Date Sweet (Rangina) (Gluten Free)

Name: Bedouin Fresh Date Sweet (Rangina) (Gluten Free)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 7 fresh dates (depending on size, I have used sweetened al-noor dates of Tunisia which are normally soaked in corn ); 4 1/2 tablespoons butter (a guess, please add as needed to a consistency of a thick sauce); 3 1/2 tablespoons finely ground rice flour or 3 1/2 tablespoons all-purpose flour; 2 dashes freshly ground cardamom

Try this homemade Bedouin Fresh Date Sweet (Rangina) (Gluten Free) recipe the whole family will love. Made with dates, butter, ground rice and ground ca…

This Bedouin Fresh Date Sweet (Rangina) (Gluten Free) is built around simple, easy-to-find ingredients. It comes together quickly and makes 4 servings, at about 161 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

7 fresh dates (depending on size, I have used sweetened al-noor dates of Tunisia which are normally soaked in corn )
4 1/2 tablespoons butter (a guess, please add as needed to a consistency of a thick sauce)
3 1/2 tablespoons finely ground rice flour or 3 1/2 tablespoons all-purpose flour
2 dashes freshly ground cardamom

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Quick Info

Servings
4 servings
Calories
161 kcal
Category
General

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Bedouin Fresh Date Sweet (Rangina) (Gluten Free)

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