Because Mayo is Just Wrong... Veggie Tuna Wraps

Name: Because Mayo is Just Wrong... Veggie Tuna Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 red bell peppers; 6 ounces shredded carrots; 2 pickled peppers, i used long red zergut brand; 4 ounces garlic-stuffed olives (10-12 olives); 1 tablespoon toasted wheat germ; 1 tablespoon whole grain mustard; 1 teaspoon extra hot prepared horseradish; 3 (6 ounce) cansof polar tuna in vegetable oil; 1 teaspoon fresh ground pepper; ½ teaspoon kosher salt; 6 pieces trader joe's lavash wrap bread; 1 bunch spinach, organic baby of course rinsed washed, prepped & chilled; 6 teaspoons romano cheese, whole milk fresca style crumbled

Servings: persons

2 red bell peppers
6 ounces shredded carrots
2 pickled peppers, i used long red zergut brand
4 ounces garlic-stuffed olives (10-12 olives)
1 tablespoon toasted wheat germ
1 tablespoon whole grain mustard
1 teaspoon extra hot prepared horseradish
3 (6 ounce) cansof polar tuna in vegetable oil
1 teaspoon fresh ground pepper
½ teaspoon kosher salt
6 pieces trader joe's lavash wrap bread
1 bunch spinach, organic baby of course rinsed washed, prepped & chilled
6 teaspoons romano cheese, whole milk fresca style crumbled

1
Dice the bell peppers, pickled peppers, and garlic stuffed green olives.
2
Put in mixing bowl.
3
Add the shredded carrots, wheat germ, whole grain mustard, horseradish, slightly drained tuna, and the salt & pepper.
4
Mix thoroughly.
5
next.
6
Lightly spread each of the 6 Lavash wrap breads with whole grain mustard to taste.
7
Layer baby spinach leaves on.
8
Evenly divide the mixture into 6 servings and spoon on as even as possible.
9
Dot with a tsp of the crumbled fresh whole milk romano cheese.
10
Wrap up starting with short end.
11
Then wrap in saran wrap and chill for a couple hours.
12
Slice into aproximately 1 thick pieces (8 pieces per Lavash bread) for 48 pinwheels or.
13
Slice in half for 12 club-wrapwiches.

767

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 red bell peppers, 6 ounces shredded carrots, 2 pickled peppers, i used long red zergut brand, 4 ounces garlic-stuffed olives (10-12 olives), and more.

Yes, Because Mayo is Just Wrong... Veggie Tuna Wraps falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Because Mayo is Just Wrong... Veggie Tuna Wraps

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions