Beautiful Baked Chicken Kievs Recipe

Name: Beautiful Baked Chicken Kievs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup margarine; 2 tablespoons fresh parsley, minced; 1/4 teaspoon dried rosemary; 1/4 teaspoon garlic powder; 2 boneless skinless chicken breasts, halved; 2 tablespoons skim milk; 2 teaspoons skim milk; 3 1/2 tablespoons fine stale breadcrumbs; 1 lemon, cut into wedges; 1/4 teaspoon pepper

Servings: persons

1
Combine margarine, parsley, rosemary, garlic and pepper in a small mixing bowl.
2
Shape margarine mixture into 4 5cm long sticks.
3
freeze until firm.
4
Place each chicken breast half between 2 sheets of waxed paper and flatten to 1/2cm thickness with a meat mallet or rolling pin.
5
Place 1 margarine stick in the center of each chicken breast.
6
Fold ends over margarine and roll up, beginning with long side.
7
Secure each end with wooden toothpicks.
8
Dip chicken rolls into the milk and coat thoroughly with breadcrumbs.
9
Bake at 400u00b0F for 25 minutes until browned.
10
Garnish with lemon wedges and serve.

149

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 cup margarine, 2 tablespoons fresh parsley, minced, 1/4 teaspoon dried rosemary, 1/4 teaspoon garlic powder, and more.

Yes, Beautiful Baked Chicken Kievs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Beautiful Baked Chicken Kievs

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions