Beautiful Baked Chicken Kievs Recipe

Name: Beautiful Baked Chicken Kievs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup margarine; 2 tablespoons fresh parsley, minced; 1/4 teaspoon dried rosemary; 1/4 teaspoon garlic powder; 2 boneless skinless chicken breasts, halved; 2 tablespoons skim milk; 2 teaspoons skim milk; 3 1/2 tablespoons fine stale breadcrumbs; 1 lemon, cut into wedges; 1/4 teaspoon pepper

Servings: persons

1/4 cup margarine
2 tablespoons fresh parsley, minced
1/4 teaspoon dried rosemary
1/4 teaspoon garlic powder
2 boneless skinless chicken breasts, halved
2 tablespoons skim milk
2 teaspoons skim milk
3 1/2 tablespoons fine stale breadcrumbs
1 lemon, cut into wedges
1/4 teaspoon pepper

1
Combine margarine, parsley, rosemary, garlic and pepper in a small mixing bowl.
2
Shape margarine mixture into 4 5cm long sticks.
3
freeze until firm.
4
Place each chicken breast half between 2 sheets of waxed paper and flatten to 1/2cm thickness with a meat mallet or rolling pin.
5
Place 1 margarine stick in the center of each chicken breast.
6
Fold ends over margarine and roll up, beginning with long side.
7
Secure each end with wooden toothpicks.
8
Dip chicken rolls into the milk and coat thoroughly with breadcrumbs.
9
Bake at 400u00b0F for 25 minutes until browned.
10
Garnish with lemon wedges and serve.

149

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 cup margarine, 2 tablespoons fresh parsley, minced, 1/4 teaspoon dried rosemary, 1/4 teaspoon garlic powder, and more.

Yes, Beautiful Baked Chicken Kievs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beautiful Baked Chicken Kievs

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