Beans Salad

Name: Beans Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 400 g red beans; 400 g sweet corn; 4 cucumbers; 300 g mushrooms; For the thousand island dressing; 1 cup yogurt; 2 tablespoons tomato sauce; 2 teaspoons lemon juice; 2 tablespoons mustard; 2 teaspoons sugar; 1 teaspoon salt; 1/2 teaspoon pepper

Eats Now Editorial Team · 298 kcal · Salads

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Beans Salad – a delicious recipe with red beans, sweet corn, cucumbers, mushrooms, yogurt, tomato sauce. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

400 g red beans
400 g sweet corn
4 cucumbers
300 g mushrooms
For the thousand island dressing
1 cup yogurt
2 tablespoons tomato sauce
2 teaspoons lemon juice
2 tablespoons mustard
2 teaspoons sugar
1 teaspoon salt
1/2 teaspoon pepper

1
Mix all the thousand island sauce ingredients and leave so the flavours mix well.
2
Cut the cucumber into circles.
3
Dice the mushrooms.
4
Mix the beans, sweet corn, cucumbers, mushrooms and sauce together and serve.

298

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 400 g red beans, 400 g sweet corn, 4 cucumbers, 300 g mushrooms, and more.

Yes, Beans Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quick Info

Servings
4 servings
Calories
298 kcal
Category
Salads

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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