Beans And Rice Salad Recipe

Name: Beans And Rice Salad Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can black beans; 1/4 c. Italian salad dressing; 1/4 teaspoon pepper; 3/4 c. long grain, uncooked; 1/4 c. Italian dressing; Lettuce leaves; 3/4 c. shredded Cheddar cheese; 3 med. green onions; 1 med. tomatoes, minced; Lowfat sour cream, optional

Eats Now Editorial Team · 347 kcal · Salads

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Beans And Rice Salad Recipe – a delicious recipe with black beans, Italian salad dressing, pepper, long grain, Italian dressing, Cheddar cheese. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

1 can black beans
1/4 c. Italian salad dressing
1/4 teaspoon pepper
3/4 c. long grain, uncooked
1/4 c. Italian dressing
Lettuce leaves
3/4 c. shredded Cheddar cheese
3 med. green onions
1 med. tomatoes, minced
Lowfat sour cream, optional

1
Combine first 3 ingredients.
2
Cover and refrigerateat least 8 hrs.
3
Cook rice omitting salt.
4
Rinse with cool water; drain.
5
Combine rice and 1/4 c. salad dressing, stirring well.
6
Refrigerateat least 8 hrs.
7
Spoon rice into individual lettuce lined plates.
8
Spoon bean mix over rice.
9
Top with cheese, green onions, tomatoes and if you like, lowfat sour cream.

347

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 can black beans, 1/4 c. Italian salad dressing, 1/4 teaspoon pepper, 3/4 c. long grain, uncooked, and more.

Yes, Beans And Rice Salad Recipe falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quick Info

Servings
4 servings
Calories
347 kcal
Category
Salads

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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