Beans And Greens Soup Recipe

Name: Beans And Greens Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 2 Italian sausages, casings removed; 1 carrot, finely diced; 1 stalk celery, finely diced; 1 onion, finely diced; 2 cloves garlic, minced; 6 cups chicken broth (1.5 L); 1 (28 ounce) can chickpeas, rinsed, drained; 4 cups spinach, Coarsely torn, tough, stems discarded; 1 pinch cayenne pepper

Servings: persons

1 tablespoon olive oil
2 Italian sausages, casings removed
1 carrot, finely diced
1 stalk celery, finely diced
1 onion, finely diced
2 cloves garlic, minced
6 cups chicken broth (1.5 L)
1 (28 ounce) can chickpeas, rinsed, drained
4 cups spinach, Coarsely torn, tough, stems discarded
1 pinch cayenne pepper

1
Heat olive oil, sausage, carrot, celery, onion and garlic in a large
2
frying pan over medium heat. Stir frequently to break up sausage meat, and cook until meat is no longer pink.
3
Add chicken broth and chickpeas; cover and cook for 10 minutes to blend flavors.
4
Remove 4 cups soup and puree in a blender or food processor until smooth.
5
Return to saucepan, stirring to blend.
6
Add spinach and cayenne. Simmer 5 minutes, or until spinach is soft.

709

kcal

Calories

Fat

Carbs

116

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon olive oil, 2 Italian sausages, casings removed, 1 carrot, finely diced, 1 stalk celery, finely diced, and more.

Yes, Beans And Greens Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beans And Greens Soup

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