Bean Waffles

Name: Bean Waffles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups water; 1 cup flax seed meal; 1/2 cup whole wheat flour; 1 cup canned pinto beans; 1/2 cup powdered milk; 1/2 teaspoon salt; 1 teaspoon baking soda; 2 teaspoons baking powder; 2 tablespoons vegetable oil; 4 tablespoons cornstarch

Eats Now Editorial Team · 592 kcal · Breakfast

Jump to Recipe

Bean Waffles – a delicious recipe with water, flax seed, whole wheat flour, pinto beans, powdered milk, salt. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Servings: persons

2 cups water
1 cup flax seed meal
1/2 cup whole wheat flour
1 cup canned pinto beans
1/2 cup powdered milk
1/2 teaspoon salt
1 teaspoon baking soda
2 teaspoons baking powder
2 tablespoons vegetable oil
4 tablespoons cornstarch

1
Mix in blender.
2
Makes waffles or pancakes.

592

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

Thank you — your rating has been saved!

Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups water, 1 cup flax seed meal, 1/2 cup whole wheat flour, 1 cup canned pinto beans, and more.

Yes, Bean Waffles falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
592 kcal
Category
Breakfast

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Quiche
Mock Eggs Benedict
Breakfast Pizza
Hash Brown Casserole

Eats Now

Home Sitemap About Us Contact Privacy Policy Imprint

We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising. Privacy Policy