Bean, Pork and Chard Winter Stew Recipe

Name: Bean, Pork and Chard Winter Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 tablespoon olive oil; 1 pound pork tenderloin trimmed and cut into 1-inch pieces; 1/2 teaspoon salt or to taste; 1 large onions finely chopped; 6 cloves garlic minced, or to taste; 2 teaspoons paprika preferably smoked, or to taste; ⅛ teaspoon cayenne pepper or to taste, optional; 1 cup white wine; 5 each italian plum (roma) tomatoes chopped; 3 3/4 cups chicken broth, low salt; 1 bunch swiss chard ribs removed, chopped (about 8 cups lightly packed), or kale, spianch; 15 ounces white beans 1 can, rinsed

Servings: persons

1/2 tablespoon olive oil
1 pound pork tenderloin trimmed and cut into 1-inch pieces
1/2 teaspoon salt or to taste
1 large onions finely chopped
6 cloves garlic minced, or to taste
2 teaspoons paprika preferably smoked, or to taste
⅛ teaspoon cayenne pepper or to taste, optional
1 cup white wine
5 each italian plum (roma) tomatoes chopped
3 3/4 cups chicken broth, low salt
1 bunch swiss chard ribs removed, chopped (about 8 cups lightly packed), or kale, spianch
15 ounces white beans 1 can, rinsed

1
Heat oil in a Dutch oven over medium-high heat.
2
Stir in pork, sprinkle with salt and cook, stirring once or twice, until no longer pink on the outside, 2 to 3 minutes.
3
Use tongs to transfer the pork to a plate with tongs, leaving juices in the pot.
4
Stir in onion to the pot and cook, stirring often, until just beginning to brown, 2 to 3 minutes.
5
Add garlic, paprika and crushed red pepper (if desired) and cook, stirring frequently, until fragrant, about 30 seconds to 1 minute.
6
Stir in wine and tomatoes, increase heat to high and stir to scrape up any browned bits.
7
Stir in broth and bring to a boil.
8
Stir in kale and cook just until it wilts.
9
Reduce heat to maintain a active simmer and cook, stirring often, until the chard is just tender, 3 to 5 minutes.
10
Stir in beans, the reserved pork and any accumulated juices; simmer until the beans and pork are heated through, 3 to 5 minutes.
11
Let cool for a few minutes and serve warm.

869

kcal

Calories

Fat

Carbs

114

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 tablespoon olive oil, 1 pound pork tenderloin trimmed and cut into 1-inch pieces, 1/2 teaspoon salt or to taste, 1 large onions finely chopped, and more.

Yes, Bean, Pork and Chard Winter Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bean, Pork and Chard Winter Stew

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