Bean Curd Casserole Recipe Recipe

Name: Bean Curd Casserole Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb Bean curd; 2 Tbsp. Peanut oil; 8 x Scallions, cut into sticks; 2 x Celery stalks, sliced; 4 1/2 ounce Broccoli florets; 4 1/2 ounce Zucchini, sliced; 2 x Garlic cloves thinly sliced; 1 lb Fresh baby spinach Rice, to serve; 2 c. Vegetable stock; 2 Tbsp. Light soy sauce; 3 Tbsp. Hoisin sauce; 1/2 tsp Chili pwdr; 1 Tbsp. Sesame oil

Servings: persons

1 lb Bean curd
2 Tbsp. Peanut oil
8 x Scallions, cut into sticks
2 x Celery stalks, sliced
4 1/2 ounce Broccoli florets
4 1/2 ounce Zucchini, sliced
2 x Garlic cloves thinly sliced
1 lb Fresh baby spinach Rice, to serve
2 c. Vegetable stock
2 Tbsp. Light soy sauce
3 Tbsp. Hoisin sauce
1/2 tsp Chili pwdr
1 Tbsp. Sesame oil

1
Cut the bean curd into 1-inch cubes and set aside.
2
Heat the oil in a preheated wok.
3
Add in the scallions, celery, broccoli, zucchini, garlic, spinach, and bean curd and stir-fry for 3-4 min.
4
To make the sauce, mix together the vegetable stock, soy sauce, hoisin sauce, chili pwdr, and sesame oil in a flameproof casserole dish and bring to a boil.
5
Add in the vegetables and bean curd, reduce the heat, cover, and simmer for 10 min.
6
Transfer to a hot serving dish and serve immediately with rice.

212

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb Bean curd, 2 Tbsp. Peanut oil, 8 x Scallions, cut into sticks, 2 x Celery stalks, sliced, and more.

Yes, Bean Curd Casserole Recipe falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bean Curd Casserole Recipe

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