Bean Casserole Recipe

Name: Bean Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 12-ounce cans kidney, black, pinto or great Northern beans, or a combination, drained reserve the liquid and rinsed; 6 medium tomatoes, cored, peeled and sliced; 2 red peppers, seeded and diced; 1 green pepper, seeded and diced; 1 yellow onion, diced; 8 cloves of garlic, chopped; 1 large bunch of cilantro or oregano or a combination, chopped; 1 teaspoon kosher or sea salt; Cumin; chili powder; 3 tablespoon balsamic vinegar; olive oil; 1 cup low-sodium shredded cheddar cheese; 1 bunch of scallion

Servings: persons

4 12-ounce cans kidney, black, pinto or great Northern beans, or a combination, drained reserve the liquid and rinsed
6 medium tomatoes, cored, peeled and sliced
2 red peppers, seeded and diced
1 green pepper, seeded and diced
1 yellow onion, diced
8 cloves of garlic, chopped
1 large bunch of cilantro or oregano or a combination, chopped
1 teaspoon kosher or sea salt
Cumin
chili powder
3 tablespoon balsamic vinegar
olive oil
1 cup low-sodium shredded cheddar cheese
1 bunch of scallion

1
Season tomato slices with olive oil, cumin, chili powder and salt.
2
Roast in a 350-degree oven until slightly caramelized.
3
Chop roughly.
4
Preheat a 10-inch saute pan.
5
Add some olive oil, the garlic, onions, peppers and the tomato.
6
Cook until soft.
7
Add more of the dry seasonings if necessary.
8
Add the vinegar and remove from heat.
9
Combine the vegetables with the beans and mix well.
10
Add herbs.
11
If mixture seems dry, add some reserved liquid from the beans.
12
Place in a casserole dish, cover and bake at 325 degrees for 20 to 30 minutes.
13
Uncover, sprinkle with cheese and return to oven to melt the cheese.
14
Garnish with chopped scallion.

312

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 12-ounce cans kidney, black, pinto or great Northern beans, or a combination, drained reserve the liquid and rinsed, 6 medium tomatoes, cored, peeled and sliced, 2 red peppers, seeded and diced, 1 green pepper, seeded and diced, and more.

Yes, Bean Casserole falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bean Casserole

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