Bean Burgers

1. 1

   Preheat oven 350F (180C).

2. 2

   Saute onions/garlic in white wine.

3. 3

   Combine with beans, cracker meal, egg whites, parsley, vinegar, seasonings.

4. 4

   Mash well with fork until blended, but not entirely smooth.

5. 5

   Here I depart from recipe.

6. 6

   I make up a bunch of hamburger sized patties, freeze some, refridgerate some, and cook them as needed for about 20 minutes in a toaster oven.

7. 7

   I know they are done when the egg/bread crumbs are brown and the patty is a bit dry.

8. 8

   I find this basic recipe can absorb many, many changes.

* Per serving · 4 servings · Values may vary.

No additional tips available.