Bean And Veggie Chili For Runners – a delicious recipe with Olive Oil, Ground Beef, Salt, Onion, Garlic, Eggplants. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
Heat oil over medium, add meat, salt, pepper, cook until browned. Remove from heat, drain all but three tbsp fat.
2
Heat med-high, add onions and garlic. Cook about one minute.
3
Add veggies, cook about 10 minutes until caramelized (drying out).
4
Add seasoning, stir. Add tomatoes and beans, with enough liquid to submerge all (use stock as needed).
5
Bring to a boil, cook about 15 minutes. Garnish with cilantro.
547
kcal
Calories
25
g
Fat
57
g
Carbs
30
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 16 ingredients. The key ingredients include: 3 Tbsp Olive Oil, 1/2 lb Ground Beef (sub buffalo or turkey), Salt & Pepper, 1 Onion, chopped, and more.
Yes, Bean And Veggie Chili For Runners falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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